Krispy Kreme Original Glazed Doughnut Nutrition Facts & Calories


Calories in Krispy Kreme Original Glazed doughnut

100g of Krispy Kreme Original Glazed doughnut contain about 388 calories (kcal).
Calories per: ounce | standard serving size

For example, a standard serving size of Krispy Kreme Original Glazed doughnut (49 g) contain about 190 calories.

This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Krispy Kreme Original Glazed doughnut key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)Krispy Kreme Original Glazed Doughnut
Protein6.1 g
Sodium173 mg
Saturated fat10 g
Fiber1 g

Scroll down for details and nutrition tables.

Nutrition Facts

Krispy Kreme Original Glazed Doughnut
Serving size:
standard serving size of Krispy Kreme Original Glazed doughnut (49 g)  change
standard serving size (49g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
190

% Daily Value

Total Fat 11g
14%

Saturated Fat 5g
25%

Cholesterol 0mg
0%

Sodium 84.77mg
4%

Total Carbohydrates 22g
8%

Dietary Fiber 0.49g
2%

Sugars 10g

Protein 3g
6%

Calcium 40.18mg
3%

Iron 0.8mg
4%

Potassium 0mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Krispy Kreme Original Glazed doughnut
44% CARBS
6% PROTEIN
50% FAT

To visualize how much 190 kcal actually is, keep in mind that the calorie content of standard serving of Krispy Kreme Original Glazed doughnut is similar to that of, for example:

Take a quick look at the tables below for detailed information about Krispy Kreme Original Glazed doughnut nutrition.

standard serving size of Krispy Kreme Original Glazed doughnut (49 g) has 190 kcal. For burning these calories you have to:
Bike 27 min. Bike
Horse ride 35 min. Horse ride
Play tennis 18 min. Tennis
Run 19 min. Run
Swim 22 min. Swim
Calories in Krispy Kreme Original Glazed Doughnut Compared with Others in Branded Category

100g of Krispy Kreme Original Glazed Doughnut

Nutrition

  • Calories 388
  • Carbs Total 44.9 g
  • Dietary fiber 1 g
  • Fat 22.45 g
  • Saturated fat 10.2 g
  • Protein 6.12 g

Minerals

  • Calcium 82 mg
  • Sodium 173 mg
  • Iron 1.63 mg

How many calories are in Krispy Kreme Original Glazed doughnuts?

  • Standard serving size of Krispy Kreme Original Glazed doughnut (49 g)190 kcal
  • Ounce (oz) of Krispy Kreme Original Glazed doughnut110 kcal

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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