Doritos: Calories and Nutrition Analyse



How many calories in Doritos?

100g of Doritos have about 519 calories (kcal).
Calories per: ounce | standard serving size, small bag | large bag | 1 piece | cup | half cup

Case in point, standard serving size of Doritos (40 g) have about 208 calories.

It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Doritos - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 208 kcal actually is, take in mind that calories amount from Doritos is similar to calories amount from ie.:

  • 4 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 10.5 cubes of sugar

Take a look at tables below to see details about Doritos nutrition.

Calories in Doritos Based On Branded Category

See all nutrition data of Doritos on charts.

Calories519kcal/100g(147 kcal/oz)
Protein7.4g/100g(2.1 g/oz)
Carbs Total60.8g/100g(17.2 g/oz)
Fat27.4g/100g(7.8 g/oz)

Calories And Nutrition in Standard Serving Size of Doritos (40 G), 100g and Ounce

per 100 gper ouncestandard serving size of Doritos (40 g)
Calories519 147.14 207.6
Carbs Total60.81 g17.24 g24.3 g
Dietary fiber5.1 g1.45 g2 g
Fat27.42 g7.77 g11 g
Protein7.36 g2.09 g2.9 g
Water1.66 g0.47 g0.7 g

Doritos - vitamins per 100g

  • Vit B1 (Thiamine)0.153 mg
  • Vit B2 (riboflavin)0.136 mg
  • Vit B3 (Niacin)1.29 mg
  • Vit B60.22 mg
  • Vit B9 (Folic acid)0.013 mcg
  • Vit C0.4 mg
  • Vit E6.24 mg
  • Vit K0.001 mg

Energy content of Doritos

  • 47% CARBS
  • 6% PROTEIN
  • 48% FAT

Doritos - minerals per 100g

  • Potassium223 mg
  • Magnessium75 mg
  • Calcium137 mg
  • Sodium691 mg
  • Iron1.16 mg

How many calories in 1, 2, 3 or 5 Doritos?

As I wrote before standard serving size of Doritos (40 g) have 208 calories. It is easy to count that two Doritos have about 416 calories and three Doritos have about 624 calories. In table below you can also see calories amount for four and five Doritos.

  • Standard serving size of Doritos (40 g)208 kcal
  • Doritos small bag (40g)208 kcal
  • Doritos large bag (250g)1298 kcal
  • Doritos 1 piece (2g)10 kcal
  • Cup of Doritos (129g)670 kcal
  • Half cup of Doritos (64.5g)335 kcal
  • Ounce (oz) of Doritos147 kcal
  • Half of medium size Doritos104 kcal
  • Small size Doritos (32g)166.4 kcal
  • Big size Doritos (52g)270.4 kcal
  • Two medium size Doritos416 kcal
  • Three medium size Doritos624 kcal
  • Four medium size Doritos832 kcal
  • Five medium size Doritos1040 kcal

Protein in Doritos

Doritos have 7.36 g protein per 100g.
When you multiplay this value with weight of standard serving size of Doritos (40 g) you can see that you will get about 2.9 g of protein.

Carbs in Doritos

Doritos have 60.81 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Doritos (40 g) has about 24.3 g of carbs.

Fat in Doritos

Doritos have 27.42 g fat per 100g.
So it is easy to count that standard serving size of Doritos (40 g) has about 11 g of fat.

Doritos - caloies, wieght

standard serving size of Doritos (40 g) has:

208kcalFor burning these calories you have to:
Bike30 min.Bike
Horse ride38 min.Horse ride
Play tennis20 min.Tennis
Run21 min.Run
Swim25 min.Swim

Interesting charts - compare Doritos with other branded

When you look at charts below you will see how Doritos look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Doritos Based On Branded Category
Fat in Doritos Based On Branded Category
Iron in Doritos Based On Branded Category
Magnesium in Doritos Based On Branded Category
Potassium in Doritos Based On Branded Category
Protein in Doritos Based On Branded Category
Sodium in Doritos Based On Branded Category
Sugar in Doritos Based On Branded Category
Vitamin B1 in Doritos Based On Branded Category
Vitamin B2 in Doritos Based On Branded Category
Vitamin B3 (Niacin) in Doritos Based On Branded Category
Vitamin B6 in Doritos Based On Branded Category
Vitamin E in Doritos Based On Branded Category
Vitamin K in Doritos Based On Branded Category
Water in Doritos Based On Branded Category
Carbohydrates in Doritos Based On Branded Category
Calories in Doritos Based On Branded Category
Calcium in Doritos Based On Branded Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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