Doritos: Calories and Nutrition Analysis


Doritos - calories, kcal

Calories in Doritos

100g of Doritos contain about 519 calories (kcal).
Calories per: ounce | standard serving size, small bag | large bag | 1 piece | cup | half cup

For example, a standard serving size of Doritos (40 g) contains about 208 calories.

This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Doritos
Serving size:
standard serving size of Doritos (40 g)  change
standard serving size (40g)small bag (40g)large bag (250g)1 piece (2g)cup (129g)half cup (64.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
208

% Daily Value

Total Fat 10.97g
14%

Cholesterol 0mg
0%

Sodium 276.4mg
12%

Total Carbohydrates 24.32g
9%

Dietary Fiber 2.04g
7%

Sugars 1.04g

Protein 2.94g
6%

Vitaminium C 0.16mg
0%

Calcium 54.8mg
4%

Iron 0.46mg
3%

Potassium 89.2mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Doritos
47% CARBS
6% PROTEIN
48% FAT

To visualize how much 208 kcal actually is, keep in mind that the calorie content of standard serving of Doritos is similar to that of, for example:

  • 4 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 10.5 cubes of sugar

Take a quick look at the tables below for detailed information about Doritos nutrition.

standard serving size of Doritos (40 g) has 208 kcal. For burning these calories you have to:
Bike30 min.Bike
Horse ride38 min.Horse ride
Play tennis20 min.Tennis
Run21 min.Run
Swim25 min.Swim
Calories in Doritos Compared with Others in Branded Category

100g of Doritos

Nutrition

  • Calories519
  • Carbs Total60.81 g
  • Dietary fiber5.1 g
  • Fat27.42 g
  • Protein7.36 g
  • Water1.66 g

Vitamins

  • Vit B1 (Thiamine)0.153 mg
  • Vit B2 (riboflavin)0.136 mg
  • Vit B3 (Niacin)1.29 mg
  • Vit B60.22 mg
  • Vit B9 (Folic acid)0.013 mcg
  • Vit C0.4 mg
  • Vit E6.24 mg
  • Vit K0.001 mcg

Minerals

  • Potassium223 mg
  • Magnessium75 mg
  • Calcium137 mg
  • Sodium691 mg
  • Iron1.16 mg

How many calories are in Doritos?

  • Standard serving size of Doritos (40 g)208 kcal
  • Doritos small bag (40g)208 kcal
  • Doritos large bag (250g)1298 kcal
  • Doritos 1 piece (2g)10 kcal
  • Cup of Doritos (129g)670 kcal
  • Half cup of Doritos (64.5g)335 kcal
  • Ounce (oz) of Doritos147 kcal
Doritos - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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