Jackfruit vs Strawberries: Which Has More Calories?

Per 100 g, Jackfruit has 95 kcal and Strawberries has 32 kcal, so Strawberries has 66% fewer calories.

Jackfruit has more protein (1.72 g vs 0.67 g). Jackfruit has more carbohydrates (23.3 g vs 7.7 g).

Jackfruit - calories, kcal, weight, nutrition
Jackfruit - calories, kcal, weight, nutrition

Nutrition Facts

Jackfruit
Serving size:
  change
one jackfruit (4500g)slice (50g)cup, sliced (174g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
Glycemic Index: 70
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Strawberry
Serving size:
  change
one strawberry (10g)handful (80g)cup, whole (144g)cup, sliced (166g)cup, pureed (232g)cup, halves (152g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
Glycemic Index: 
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Jackfruit vs Strawberry 100g Compare

per 100gJackfruitStrawberries
Calories95 32
Carbohydrates23.25 g7.7 g
Fat0.64 g0.3 g
Dietary fiber1.5 g2 g
Protein1.72 g0.67 g
Calcium24 mg16 mg
Iron0.23 mg0.41 mg
Magnessium29 mg13 mg
Potassium448 mg153 mg
Sodium2 mg1 mg
Vitaminium A110 IU12 IU
Vitaminium B2 (riboflavin)0.055 mg0.022 mg
Vitaminium B3 (Niacin)0.92 mg0.386 mg
Vitaminium B60.329 mg0.047 mg
Vitaminium B9 (Folic acid)0.024 µg24 µg
Vitaminium C13.7 mg58.8 mg
Vitaminium E0.34 mg0.29 mg
Vitaminium K10 µg2.2 µg
Beta karoten61 µg7 µg

More Calories in Jackfruit

At first glance, you can see that in jackfruit is much more calories than in strawberry.

Jackfruit has 95 kcal per 100g and strawberry 32 kcal per 100g so it is pretty easy to calculate that the difference is about 197%.

In jackfruit and in strawberry most calories came from carbs.

See tables below to compare jackfruit with strawberry in details.

Jackfruit 100g

95kcal

Calories source

  • 88% CARBS.
  • 7% PROTEIN
  • 5% FAT
Jackfruit calories per:
100g | ounce | single piece | slice | cup | sliced

Strawberries 100g

32kcal

Calories source

  • 85% CARBS
  • 7% PROTEIN
  • 7% FAT
Strawberries calories per:
100g | ounce | single piece | handfull | cup | whole | cup | sliced | cup | pureed | cup | halves

Compares of jackfruit

Compares of strawberry

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.