Which has more calories, Grapes or Pear?

Grapes has more calories than Pear: 67 kcal vs 58 kcal per 100 g.

Which has more protein, Grapes or Pear?

Grapes has more protein than Pear: 0.63 g vs 0.38 g per 100 g.

Which has more fat, Grapes or Pear?

Grapes has more fat than Pear: 0.35 g vs 0.12 g per 100 g.

Which has more carbohydrates, Grapes or Pear?

Grapes has more carbohydrates than Pear: 17.2 g vs 13.8 g per 100 g.

Grapes vs Pear: Which Has More Calories?

Per 100 g, Grapes has 67 kcal and Pear has 58 kcal, so Pear has 13% fewer calories.

Pear has more fiber (3.1 g vs 0.9 g). Grapes has more carbohydrates (17.2 g vs 13.8 g).

Grapes - calories, kcal, weight, nutrition

Nutrition Facts

Grape

Serving size:
change

one grape (6g)handful (70g)cup (150g)half cup (75g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 45

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pear

Serving size:
change

one pear (140g)slice (25g)cup (150g)half cup (75g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Grape vs Pear 100g Compare

per 100g	Grapes	Pear
Calories	67	58
Carbohydrates	17.15 g	13.81 g
Fat	0.35 g	0.12 g
Dietary fiber	0.9 g	3.1 g
Protein	0.63 g	0.38 g
Calcium	14 mg	9 mg
Iron	0.29 mg	0.17 mg
Magnessium	5 mg	7 mg
Potassium	191 mg	119 mg
Sodium	2 mg	1 mg
Vitaminium A	100 IU	23 IU
Vitaminium B1 (Thiamine)	0.092 mg	0.012 mg
Vitaminium B2 (riboflavin)	0.057 mg	0.025 mg
Vitaminium B3 (Niacin)	0.3 mg	0.157 mg
Vitaminium B5	0.05 mg	0.048 mg
Vitaminium B6	0.11 mg	0.028 mg
Vitaminium B9 (Folic acid)	0.004 µg	7 µg
Vitaminium C	4 mg	4.2 mg
Vitaminium E	0.19 mg	0.12 mg
Vitaminium K	0.015 µg	4.5 µg
Beta karoten	39 µg	12 µg

More Calories in Grape

At first glance, you can see that in grape is more calories than in pear.

Grape has 67 kcal per 100g and pear 58 kcal per 100g so it is pretty easy to calculate that the difference is about 16%.

In grape and in pear most calories came from carbs.

See tables below to compare grape with pear in details.

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Grapes 100g

67kcal

Calories source

92% CARBS.
3% PROTEIN
4% FAT

Pear 100g

58kcal

Calories source

96% CARBS
3% PROTEIN
2% FAT

Compares of grape

Compares of pear

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.