Which has more calories, Pear or Quince fruit?

Pear has more calories than Quince fruit: 58 kcal vs 57 kcal per 100 g.

Which has more protein, Pear or Quince fruit?

Quince fruit has more protein than Pear: 0.4 g vs 0.38 g per 100 g.

Which has more fat, Pear or Quince fruit?

Pear has more fat than Quince fruit: 0.12 g vs 0.1 g per 100 g.

Which has more carbohydrates, Pear or Quince fruit?

Pear and Quince fruit have the same amount of carbohydrates: 13.8 g per 100 g.

Pear vs Quince fruit: Which Has More Calories?

Per 100 g, Pear has 58 kcal and Quince fruit has 57 kcal, so Quince fruit has 2% fewer calories.

Pear has more fiber (3.1 g vs 1.9 g).

Pear - calories, kcal, weight, nutrition

Nutrition Facts

Pear

Serving size:
change

one pear (140g)slice (25g)cup (150g)half cup (75g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Quince Fruit

Serving size:
change

one quince fruit (530g)cup (156g)half cup (78g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pear vs Quince Fruit 100g Compare

per 100g	Pear	Quince fruit
Calories	58	57
Carbohydrates	13.81 g	13.81 g
Fat	0.12 g	0.1 g
Dietary fiber	3.1 g	1.9 g
Protein	0.38 g	0.4 g
Calcium	9 mg	11 mg
Iron	0.17 mg	0.7 mg
Magnessium	7 mg	8 mg
Phosphorus	11 mg	11 mg
Potassium	119 mg	119 mg
Sodium	1 mg	1 mg
Zink	0.1 mg	0.04 mg
Vitaminium A	23 IU	40 IU
Vitaminium B1 (Thiamine)	0.012 mg	0.02 mg
Vitaminium B2 (riboflavin)	0.025 mg	0.03 mg
Vitaminium B3 (Niacin)	0.157 mg	0.2 mg
Vitaminium B5	0.048 mg	0.081 mg
Vitaminium B6	0.028 mg	0.04 mg
Vitaminium B9 (Folic acid)	7 µg	3 µg
Vitaminium C	4.2 mg	15 mg
Vitaminium E	0.12 mg	0.12 mg
Vitaminium K	4.5 µg	4.5 µg

More Calories in Pear

At first glance, you can see that in pear is just a little more calories than in quince fruit.

Pear has 58 kcal per 100g and quince fruit 57 kcal per 100g so it is pretty easy to calculate that the difference is about 2%.

In pear and in quince fruit most calories came from carbs.

See tables below to compare pear with quince fruit in details.

Add Pear to calculator

Add Quince fruit to calculator

Pear 100g

58kcal

Calories source

96% CARBS.
3% PROTEIN
2% FAT

Quince fruit 100g

57kcal

Calories source

96% CARBS
3% PROTEIN
2% FAT

Quince fruit calories per:
100g | ounce | single piece | cup | half cup

Compares of pear

Compares of quince fruit

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.