Which has more calories, Pear or Strawberries?

Pear has more calories than Strawberries: 58 kcal vs 32 kcal per 100 g.

Which has more protein, Pear or Strawberries?

Strawberries has more protein than Pear: 0.67 g vs 0.38 g per 100 g.

Which has more fat, Pear or Strawberries?

Strawberries has more fat than Pear: 0.3 g vs 0.12 g per 100 g.

Which has more carbohydrates, Pear or Strawberries?

Pear has more carbohydrates than Strawberries: 13.8 g vs 7.7 g per 100 g.

Pear vs Strawberries: Which Has More Calories?

Per 100 g, Pear has 58 kcal and Strawberries has 32 kcal, so Strawberries has 45% fewer calories.

Pear has more fiber (3.1 g vs 2 g). Pear has more carbohydrates (13.8 g vs 7.7 g). Relative to calories, Strawberries is the better protein source (2.09 g vs 0.66 g of protein per 100 kcal).

Pear - calories, kcal, weight, nutrition

Nutrition Facts

Pear

Serving size:
change

one pear (140g)slice (25g)cup (150g)half cup (75g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Strawberry

Serving size:
change

one strawberry (10g)handful (80g)cup, whole (144g)cup, sliced (166g)cup, pureed (232g)cup, halves (152g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pear vs Strawberry 100g Compare

per 100g	Pear	Strawberries
Calories	58	32
Carbohydrates	13.81 g	7.7 g
Fat	0.12 g	0.3 g
Dietary fiber	3.1 g	2 g
Protein	0.38 g	0.67 g
Calcium	9 mg	16 mg
Iron	0.17 mg	0.41 mg
Magnessium	7 mg	13 mg
Potassium	119 mg	153 mg
Sodium	1 mg	1 mg
Zink	0.1 mg	0.14 mg
Vitaminium A	23 IU	12 IU
Vitaminium B2 (riboflavin)	0.025 mg	0.022 mg
Vitaminium B3 (Niacin)	0.157 mg	0.386 mg
Vitaminium B5	0.048 mg	0.125 mg
Vitaminium B6	0.028 mg	0.047 mg
Vitaminium B9 (Folic acid)	7 µg	24 µg
Vitaminium C	4.2 mg	58.8 mg
Vitaminium E	0.12 mg	0.29 mg
Vitaminium K	4.5 µg	2.2 µg
Beta karoten	12 µg	7 µg

More Calories in Pear

At first glance, you can see that in pear is much more calories than in strawberry.

Pear has 58 kcal per 100g and strawberry 32 kcal per 100g so it is pretty easy to calculate that the difference is about 81%.

In pear and in strawberry most calories came from carbs.

See tables below to compare pear with strawberry in details.

Add Pear to calculator

Add Strawberries to calculator

Pear 100g

58kcal

Calories source

96% CARBS.
3% PROTEIN
2% FAT

Strawberries 100g

32kcal

Calories source

85% CARBS
7% PROTEIN
7% FAT

Compares of pear

Compares of strawberry

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.