Which has more calories, Grapefruit or Strawberries?

Grapefruit has more calories than Strawberries: 42 kcal vs 32 kcal per 100 g.

Which has more protein, Grapefruit or Strawberries?

Grapefruit has more protein than Strawberries: 0.77 g vs 0.67 g per 100 g.

Which has more fat, Grapefruit or Strawberries?

Strawberries has more fat than Grapefruit: 0.3 g vs 0.14 g per 100 g.

Which has more carbohydrates, Grapefruit or Strawberries?

Grapefruit has more carbohydrates than Strawberries: 10.7 g vs 7.7 g per 100 g.

Grapefruit vs Strawberries: Which Has More Calories?

Per 100 g, Grapefruit has 42 kcal and Strawberries has 32 kcal, so Strawberries has 24% fewer calories.

Grapefruit has more carbohydrates (10.7 g vs 7.7 g).

Grapefruit - calories, kcal, weight, nutrition

Nutrition Facts

Grapefruit

Serving size:
change

one grapefruit (265g)slice (35g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 30

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Strawberry

Serving size:
change

one strawberry (10g)handful (80g)cup, whole (144g)cup, sliced (166g)cup, pureed (232g)cup, halves (152g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Grapefruit vs Strawberry 100g Compare

per 100g	Grapefruit	Strawberries
Calories	42	32
Carbohydrates	10.66 g	7.7 g
Fat	0.14 g	0.3 g
Dietary fiber	1.6 g	2 g
Protein	0.77 g	0.67 g
Calcium	22 mg	16 mg
Iron	0.08 mg	0.41 mg
Magnessium	9 mg	13 mg
Potassium	135 mg	153 mg
Vitaminium A	1150 IU	12 IU
Vitaminium B2 (riboflavin)	0.031 mg	0.022 mg
Vitaminium B3 (Niacin)	0.204 mg	0.386 mg
Vitaminium B5	0.262 mg	0.125 mg
Vitaminium B6	0.053 mg	0.047 mg
Vitaminium B9 (Folic acid)	0.013 µg	24 µg
Vitaminium C	31.2 mg	58.8 mg
Vitaminium E	0.13 mg	0.29 mg
Beta karoten	686 µg	7 µg

More Calories in Grapefruit

At first glance, you can see that in grapefruit is more calories than in strawberry.

Grapefruit has 42 kcal per 100g and strawberry 32 kcal per 100g so it is pretty easy to calculate that the difference is about 31%.

In grapefruit and in strawberry most calories came from carbs.

See tables below to compare grapefruit with strawberry in details.

Add Grapefruit to calculator

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Grapefruit 100g

42kcal

Calories source

91% CARBS.
7% PROTEIN
3% FAT

Grapefruit calories per:
100g | ounce | single piece | slice

Strawberries 100g

32kcal

Calories source

85% CARBS
7% PROTEIN
7% FAT

Compares of grapefruit

Compares of strawberry

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.