Papa Johns Pizza: Calories and Nutrition Analyse



How many calories in Papa Johns Pizza?

Papa Johns Pizza - calories, kcal

Nutrition Facts

Papa Johns Pizza
Serving size:
standard serving size of Papa Johns Pizza (234 g)  change
standard serving size (234g)slice (117g)whole pizza (936g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
608

% Daily Value

Total Fat 21.65g
28%

Cholesterol 44.46mg
15%

Sodium 1352.52mg
59%

Total Carbohydrates 76.61g
28%

Dietary Fiber 4.45g
16%

Sugars 12.45g

Protein 26.98g
54%

Vitaminium C 0mg
0%

Calcium 388.44mg
30%

Iron 4.61mg
26%

Potassium 322.92mg
7%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Papa Johns Pizza
50% CARBS
18% PROTEIN
32% FAT

100g of Papa Johns Pizza contain about 260 calories (kcal).
Calories per: ounce | standard serving size, slice | whole pizza

In particular, a standard serving size of Papa Johns Pizza (234 g) contain about 608 calories.

This is about 30% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 608 kcal actually is, keep in mind that the calorie content of Papa Johns Pizza is similar to that of, for example:

  • 11.5 apples
  • 7.5 glasses of Coca Cola (220 ml glass)
  • 6 slices of cheese
  • 5.5 slices of bread
  • 4.5 glasses of milk
  • 32 cubes of sugar

Take a quick look at the tables below for detailed information about Papa Johns Pizza nutrition.

standard serving size of Papa Johns Pizza (234 g) has 608 kcal. For burning these calories you have to:
Bike87 min.Bike
Horse ride112 min.Horse ride
Play tennis59 min.Tennis
Run61 min.Run
Swim72 min.Swim
Calories in Papa Johns Pizza Compared with Others in Fast Food Category

100g of Papa Johns Pizza

Nutrition

  • Calories260
  • Carbs Total32.74 g
  • Dietary fiber1.9 g
  • Fat9.25 g
  • Protein11.53 g
  • Water44.16 g

Vitamins

  • Vit A295 IU
  • Vit B1 (Thiamine)0.453 mg
  • Vit B2 (riboflavin)1.225 mg
  • Vit B3 (Niacin)3.064 mg
  • Vit B60.122 mg
  • Vit B9 (Folic acid)0.109 mcg
  • Vit E1.14 mg
  • Vit K0.008 mg

Minerals

  • Potassium138 mg
  • Magnessium24 mg
  • Calcium166 mg
  • Sodium578 mg
  • Iron1.97 mg

When it comes to indulging in a delicious slice of pizza, Papa John's stands out for its commitment to quality and flavor. But beyond the taste, many pizza lovers are becoming increasingly conscious of nutritional content, seeking to understand how their favorite Papa John's pizza fits into a balanced diet. Let's dive into the fascinating world of Papa Johns Pizza calories, nutrition, and more, to uncover how you can enjoy your pizza while keeping health in mind.

Interesting Facts About Papa John's Pizza

Before we slice into the nutritional details, did you know that Papa John's is known for its slogan, "Better Ingredients. Better Pizza."? This commitment to quality is not just a tagline but a promise that extends to every ingredient used, ensuring that each pizza is not only delicious but also made with care.

Nutritional Overview of Papa John's Pizza

Understanding the nutritional content of your pizza is key to enjoying it as part of a healthy lifestyle. Here's a breakdown of the essential nutritional components found in an average slice of Papa John's pizza:

  • Calories: 260
  • Carbohydrates: 32.74g
  • Fiber: 1.9g
  • Fat: 9.25g
  • Protein: 11.53g
  • Sugar: 5.32g
  • Sodium: 578mg

These values can vary depending on the specific pizza and serving size, so it's always a good idea to check the most current nutritional information provided by Papa John's.

Breaking Down the Nutrients

Let's take a closer look at what these nutritional elements mean for your diet:

  • Protein in Papa Johns Pizza: With 11.53g per slice, protein plays a crucial role in building and repairing tissues, making pizza a satisfying option that can help keep you full.
  • Fat in Papa Johns Pizza: The 9.25g of fat per slice includes both saturated and unsaturated fats. While fat is essential for your body, moderation is key.
  • Carbs in Papa Johns Pizza: Carbohydrates provide energy, and with 32.74g per slice, it's important to balance your carb intake throughout the day, especially if you're watching your carbohydrate consumption.

Can Papa John's Pizza Fit into a Healthy Diet?

Yes, with mindful eating and portion control, you can enjoy Papa John's pizza as part of a balanced diet. Opting for pizzas with a variety of vegetables, choosing thin crust options, and being mindful of cheese and meat toppings can help manage calorie and fat intake. Additionally, balancing your pizza meal with a side salad or fresh veggies can enhance nutritional value.

Conclusion

Papa John's Pizza offers a delightful experience that doesn't have to derail your health goals. By understanding the Papa Johns Pizza nutrition facts and making informed choices, you can savor every bite of your pizza while maintaining a balanced diet. Remember, moderation is key to enjoying the rich flavors and quality ingredients that Papa John's has to offer, without compromising on nutrition.

How many calories are there in 1, 2, 3, or 5 servings of Papa Johns Pizza?

  • Standard serving size of Papa Johns Pizza (234 g)608 kcal
  • Slice of Papa Johns Pizza (117g)304 kcal
  • Papa Johns Pizza whole pizza (936g)2434 kcal
  • Ounce (oz) of Papa Johns Pizza74 kcal
  • Half of medium size servings of Papa Johns Pizza304 kcal
  • Small size serving of Papa Johns Pizza (187g)486.4 kcal
  • Big size Papa Johns Pizza (304g)790.4 kcal
  • Two medium size servings of Papa Johns Pizza1216 kcal
  • Three medium size servings of Papa Johns Pizza1824 kcal
  • Four medium size servings of Papa Johns Pizza2432 kcal
  • Five medium size servings of Papa Johns Pizza3040 kcal
Papa Johns Pizza - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also: