Papa Johns Pizza: Calories and Nutrition Analyse
Papa Johns Pizza: calories, protein, carbs and fat exact data
How many calories in Papa Johns Pizza?
In particular, standard serving size of Papa Johns Pizza (234 g) has about 608 calories.
It is about 25% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of Papa Johns Pizza is similar to calories amount from ie.:
- 11.5 apples
- 7.5 glasses of Coca Cola (220 ml glass)
- 6 slices of cheese
- 5.5 slices of bread
- 4.5 glasses of milk
- 32 cubes of sugar
To burn this calories you need to bike at least 87 minutes, swim for about 72 minutes or run for 61 minutes.
Papa Johns Pizza: calories and nutrition per 100g
Calories and nutrition per ounce (oz)
How many calories in standard serving size, slice or whole pizza of Papa Johns Pizza?
As I wrote before 100g has 260 calories. It is also easy to count how many calories will be in ie. standard serving size, slice or whole pizza of Papa Johns Pizza.
- Standard serving size of Papa Johns Pizza (234 g)608 kcal
- Slice of Papa Johns Pizza (117g)304 kcal
- Papa Johns Pizza whole pizza (936g)2434 kcal
- Ounce (oz) of Papa Johns Pizza74 kcal
- 10g of Papa Johns Pizza26 kcal
- 20g of Papa Johns Pizza52 kcal
- 50g of Papa Johns Pizza130 kcal
- 100g of Papa Johns Pizza260 kcal
Protein in Papa Johns Pizza
Papa Johns Pizza has 11.53 g protein per 100g.
When you multiplay this value with weight of standard serving size of Papa Johns Pizza (234 g) you can see that you will get about 27 g of protein.
Carbs in Papa Johns Pizza
Papa Johns Pizza has 32.74 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Papa Johns Pizza (234 g) has about 76.6 g of carbs.
Fat in Papa Johns Pizza
Papa Johns Pizza has 9.25 g fat per 100g.
So it is easy to count that standard serving size of Papa Johns Pizza (234 g) has about 21.6 g of fat.
standard serving size of Papa Johns Pizza (234 g) has:608kcalFor burning these calories you have to:
Papa Johns Pizza - vitamins per 100g
- Vitaminium A295 IU
- Vitaminium B1 (Thiamine)0.453 mg
- Vitaminium B2 (riboflavin)1.225 mg
- Vitaminium B3 (Niacin)3.064 mg
- Vitaminium B60.122 mg
- Vitaminium B9 (Folic acid)0.109 mcg
- Vitaminium E1.14 mg
- Vitaminium K0.008 mg
Energy content of Papa Johns Pizza
- 50% CARBS
- 18% PROTEIN
- 32% FAT
Papa Johns Pizza - minerals per 100g
- Potassium138 mg
- Magnessium24 mg
- Calcium166 mg
- Sodium578 mg
- Iron1.97 mg
Does Papa Johns Pizza make you fat and how it affect your weight?
Very hight count of calories in Papa Johns Pizza puts this product at the top of hight calorific Fast Food. If you are on diet and you are looking for low-calorific Fast Food, Papa Johns Pizza seems to be a bad choice. It is easy to find something better among other Fast Food.
It is hard to find product with higher calories count in Fast Food. Similar energy amount have only such products as Wendy's Chicken Nuggets, Big Macs, Burger King hamburgers or McDonalds cheeseburgers.
You should consider that not only calories are important when you are on a diet. If Papa Johns Pizza contains nutrition you need than maybe you should add it to your daily menu anyway?