Which has more calories, Figs or Pear?

Figs has more calories than Pear: 74 kcal vs 58 kcal per 100 g.

Which has more protein, Figs or Pear?

Figs has more protein than Pear: 0.75 g vs 0.38 g per 100 g.

Which has more fat, Figs or Pear?

Figs has more fat than Pear: 0.3 g vs 0.12 g per 100 g.

Which has more carbohydrates, Figs or Pear?

Figs has more carbohydrates than Pear: 19.2 g vs 13.8 g per 100 g.

Figs vs Pear: Which Has More Calories?

Per 100 g, Figs has 74 kcal and Pear has 58 kcal, so Pear has 22% fewer calories.

Figs has more carbohydrates (19.2 g vs 13.8 g).

Figs - calories, kcal, weight, nutrition

Nutrition Facts

Fig

Serving size:
change

one fig (70g)handful (210g)cup, chopped (150g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 35

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pear

Serving size:
change

one pear (140g)slice (25g)cup (150g)half cup (75g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Fig vs Pear 100g Compare

per 100g	Figs	Pear
Calories	74	58
Carbohydrates	19.18 g	13.81 g
Fat	0.3 g	0.12 g
Dietary fiber	2.9 g	3.1 g
Protein	0.75 g	0.38 g
Calcium	35 mg	9 mg
Iron	0.37 mg	0.17 mg
Magnessium	17 mg	7 mg
Potassium	232 mg	119 mg
Sodium	1 mg	1 mg
Vitaminium A	142 IU	23 IU
Vitaminium B1 (Thiamine)	0.06 mg	0.012 mg
Vitaminium B2 (riboflavin)	0.05 mg	0.025 mg
Vitaminium B3 (Niacin)	0.4 mg	0.157 mg
Vitaminium B5	0.3 mg	0.048 mg
Vitaminium B6	0.113 mg	0.028 mg
Vitaminium B9 (Folic acid)	0.006 µg	7 µg
Vitaminium C	2 mg	4.2 mg
Vitaminium E	0.11 mg	0.12 mg
Vitaminium K	0.005 µg	4.5 µg
Beta karoten	85 µg	12 µg

More Calories in Fig

At first glance, you can see that in fig is more calories than in pear.

Fig has 74 kcal per 100g and pear 58 kcal per 100g so it is pretty easy to calculate that the difference is about 28%.

In fig and in pear most calories came from carbs.

See tables below to compare fig with pear in details.

Add Figs to calculator

Add Pear to calculator

Figs 100g

74kcal

Calories source

93% CARBS.
4% PROTEIN
3% FAT

Pear 100g

58kcal

Calories source

96% CARBS
3% PROTEIN
2% FAT

Compares of fig

Compares of pear

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.