Cucumber vs Peas: Which Has More Calories?
Per 100 g, Cucumber has 15 kcal and Peas has 81 kcal, so Cucumber has 81% fewer calories.
Peas has more protein (5.42 g vs 0.65 g). Peas has more fiber (5.7 g vs 0.5 g). Peas has more carbohydrates (14.5 g vs 3.63 g). Relative to calories, Peas is the better protein source (6.69 g vs 4.33 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Cucumber vs Peas 100g Compare
| per 100g | Cucumber | Peas |
|---|---|---|
| Calories | 15 | 81 |
| Carbohydrates | 3.63 g | 14.45 g |
| Fat | 0.11 g | 0.4 g |
| Dietary fiber | 0.5 g | 5.7 g |
| Protein | 0.65 g | 5.42 g |
| Calcium | 16 mg | 25 mg |
| Iron | 0.28 mg | 1.47 mg |
| Magnessium | 13 mg | 33 mg |
| Potassium | 147 mg | 244 mg |
| Sodium | 2 mg | 5 mg |
| Vitaminium A | 105 IU | 765 IU |
| Vitaminium B1 (Thiamine) | 0.027 mg | 0.266 mg |
| Vitaminium B2 (riboflavin) | 0.033 mg | 0.132 mg |
| Vitaminium B3 (Niacin) | 0.098 mg | 2.09 mg |
| Vitaminium B5 | 0.259 mg | 0.104 mg |
| Vitaminium B6 | 0.04 mg | 0.169 mg |
| Vitaminium B9 (Folic acid) | 7 µg | 0.065 µg |
| Vitaminium C | 2.8 mg | 40 mg |
| Vitaminium E | 0.03 mg | 0.13 mg |
| Vitaminium K | 16.4 µg | 0.025 µg |
| Beta karoten | 45 µg | 449 µg |
Less Calories in Cucumber
At first glance, you can see that in cucumber is much less calories than in peas.
Cucumber has 15 kcal per 100g and peas 81 kcal per 100g so it is pretty easy to calculate that the difference is about 440%.
In cucumber and in peas most calories came from carbs.
See tables below to compare cucumber with peas in details.
Cucumber 100g
15kcalCalories source
- 80% CARBS.
- 14% PROTEIN
- 5% FAT
Peas 100g
81kcalCalories source
- 70% CARBS
- 26% PROTEIN
- 4% FAT
Compares of cucumber
Compares of peas
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.