Which has more calories, Artichoke or Cucumber?

Artichoke has more calories than Cucumber: 47 kcal vs 15 kcal per 100 g.

Which has more protein, Artichoke or Cucumber?

Artichoke has more protein than Cucumber: 3.27 g vs 0.65 g per 100 g.

Which has more fat, Artichoke or Cucumber?

Artichoke has more fat than Cucumber: 0.15 g vs 0.11 g per 100 g.

Which has more carbohydrates, Artichoke or Cucumber?

Artichoke has more carbohydrates than Cucumber: 10.5 g vs 3.63 g per 100 g.

Artichoke vs Cucumber: Which Has More Calories?

Per 100 g, Artichoke has 47 kcal and Cucumber has 15 kcal, so Cucumber has 68% fewer calories.

Artichoke has more protein (3.27 g vs 0.65 g). Artichoke has more fiber (5.4 g vs 0.5 g). Artichoke has more carbohydrates (10.5 g vs 3.63 g). Relative to calories, Artichoke is the better protein source (6.96 g vs 4.33 g of protein per 100 kcal).

Artichoke - calories, kcal, weight, nutrition

Nutrition Facts

Artichoke

Serving size:
change

one artichoke (128g)cup, hearts (168g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cucumber

Serving size:
change

one cucumber (180g)slice (2g)cup (150g)half cup (75g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Artichoke vs Cucumber 100g Compare

per 100g	Artichoke	Cucumber
Calories	47	15
Carbohydrates	10.51 g	3.63 g
Fat	0.15 g	0.11 g
Dietary fiber	5.4 g	0.5 g
Protein	3.27 g	0.65 g
Calcium	44 mg	16 mg
Iron	1.28 mg	0.28 mg
Magnessium	60 mg	13 mg
Potassium	370 mg	147 mg
Sodium	94 mg	2 mg
Zink	14.8 mg	0.2 mg
Vitaminium A	13 IU	105 IU
Vitaminium B1 (Thiamine)	0.072 mg	0.027 mg
Vitaminium B2 (riboflavin)	0.066 mg	0.033 mg
Vitaminium B3 (Niacin)	1.046 mg	0.098 mg
Vitaminium B6	0.116 mg	0.04 mg
Vitaminium B9 (Folic acid)	0.068 µg	7 µg
Vitaminium C	11.7 mg	2.8 mg
Vitaminium E	0.19 mg	0.03 mg
Vitaminium K	0.015 µg	16.4 µg

More Calories in Artichoke

At first glance, you can see that in artichoke is much more calories than in cucumber.

Artichoke has 47 kcal per 100g and cucumber 15 kcal per 100g so it is pretty easy to calculate that the difference is about 213%.

In artichoke and in cucumber most calories came from carbs.

See tables below to compare artichoke with cucumber in details.

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Artichoke 100g

47kcal

Calories source

74% CARBS.
23% PROTEIN
2% FAT

Artichoke calories per:
100g | ounce | single piece | cup | hearts

Cucumber 100g

15kcal

Calories source

80% CARBS
14% PROTEIN
5% FAT

Compares of artichoke

Compares of cucumber

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.