Instant Coffee (Not Reconstituted) Nutrition Facts & Calories
Calories in not reconstituted instant coffee
100g of not reconstituted instant coffee contain about 353 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| teaspoon
For example, a standard serving size of not reconstituted instant coffee (10 g) contain about 35 calories.
This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Not reconstituted instant coffee key facts
Key nutrients, per 100 g.
| Nutrient (per 100 g) | Instant Coffee (Not Reconstituted) |
|---|---|
| Protein | 12 g |
| Carbohydrates | 75 g |
| Fat | 0.5 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Not Reconstituted Instant CoffeeServing size:
standard serving size of not reconstituted instant coffee (10 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 35 kcal actually is, keep in mind that the calorie content of standard serving of not reconstituted instant coffee is similar to that of, for example:
- 0.5 medium apple (96 kcal)
- 0.5 slice of bread (106 kcal)
- 0.5 medium egg (86 kcal)
- 0.5 glass of whole milk (134 kcal)
Take a quick look at the tables below for detailed information about not reconstituted instant coffee nutrition.
100g of Not Reconstituted Instant Coffee
Nutrition
- Calories 353
- Carbs Total 75.4 g
- Dietary fiber 0 g
- Fat 0.5 g
- Protein 12.2 g
- Water 3.1 g
Vitamins
- Vit B1 (Thiamine) 0.008 mg
- Vit B2 (riboflavin) 0.074 mg
- Vit B3 (Niacin) 28.173 mg
- Vit B6 0.029 mg
- Vit K 0.002 mcg
Minerals
- Potassium 3535 mg
- Magnessium 327 mg
- Calcium 141 mg
- Sodium 37 mg
- Iron 4.41 mg
Per 100 g, Instant coffee (not reconstituted) is an excellent source of vitamin B3 (niacin) (176% DV) and an excellent source of magnesium (78% DV).
How many calories are in not reconstituted instant coffee ?
- Standard serving size of not reconstituted instant coffee (10 g)35 kcal
- Tablespoon of not reconstituted instant coffee (10g)35 kcal
- Teaspoon of not reconstituted instant coffee (5g)18 kcal
- Ounce (oz) of not reconstituted instant coffee 100 kcal
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
