Instant Coffee (Not Reconstituted): Calories and Nutrition Analysis
Calories in not reconstituted instant coffee
100g of not reconstituted instant coffee contain about 353 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| teaspoon
For example, a standard serving size of not reconstituted instant coffee (10 g) contain about 35 calories.
This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Not Reconstituted Instant CoffeeServing size:
standard serving size of not reconstituted instant coffee (10 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 35 kcal actually is, keep in mind that the calorie content of standard serving of not reconstituted instant coffee is similar to that of, for example:
- 0.5 apple
- 1.5 cubes of sugar
Take a quick look at the tables below for detailed information about not reconstituted instant coffee nutrition.
100g of Not Reconstituted Instant Coffee
Nutrition
- Calories353
- Carbs Total75.4 g
- Dietary fiber0 g
- Fat0.5 g
- Protein12.2 g
- Water3.1 g
Vitamins
- Vit B1 (Thiamine)0.008 mg
- Vit B2 (riboflavin)0.074 mg
- Vit B3 (Niacin)28.173 mg
- Vit B60.029 mg
- Vit K0.002 mcg
Minerals
- Potassium3535 mg
- Magnessium327 mg
- Calcium141 mg
- Sodium37 mg
- Iron4.41 mg
Per 100 g, Instant coffee (not reconstituted) is an excellent source of vitamin B3 (niacin) (176% DV) and an excellent source of magnesium (78% DV).
How many calories are in not reconstituted instant coffee ?
- Standard serving size of not reconstituted instant coffee (10 g)35 kcal
- Tablespoon of not reconstituted instant coffee (10g)35 kcal
- Teaspoon of not reconstituted instant coffee (5g)18 kcal
- Ounce (oz) of not reconstituted instant coffee 100 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
