Instant Coffee (Not Reconstituted): Calories and Nutrition Analyse



How many calories in not reconstituted instant coffee ?

100g of not reconstituted instant coffee has about 353 calories (kcal).
Calories per: ounce | standard serving size, tablespoon | teaspoon

For instance, standard serving size of not reconstituted instant coffee (10 g) has about 35 calories.

It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Instant coffee (not reconstituted) - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 35 kcal actually is, take in mind that calories amount from not reconstituted instant coffee is similar to calories amount from ie.:

  • 0.5 apple
  • 1.5 cubes of sugar

Take a look at tables below to see details about not reconstituted instant coffee nutrition.

Calories in Not Reconstituted Instant Coffee Based On Other Category

See all nutrition data of not reconstituted instant coffee on charts.

Calories353kcal/100g(100 kcal/oz)
Protein12.2g/100g(3.5 g/oz)
Carbs Total75.4g/100g(21.4 g/oz)
Fat0.5g/100g(0.1 g/oz)

Calories And Nutrition in Standard Serving Size of Not Reconstituted Instant Coffee (10 G), 100g and Ounce

per 100 gper ouncestandard serving size of not reconstituted instant coffee (10 g)
Calories353 100.08 35.3
Carbs Total75.4 g21.38 g7.5 g
Dietary fiber0 g0 g0 g
Fat0.5 g0.14 g< 0.1 g
Protein12.2 g3.46 g1.2 g
Water3.1 g0.88 g0.3 g

not reconstituted instant coffee - vitamins per 100g

  • Vit B1 (Thiamine)0.008 mg
  • Vit B2 (riboflavin)0.074 mg
  • Vit B3 (Niacin)28.173 mg
  • Vit B60.029 mg
  • Vit K0.002 mg

Energy content of not reconstituted instant coffee

  • 85% CARBS
  • 14% PROTEIN
  • 1% FAT

not reconstituted instant coffee - minerals per 100g

  • Potassium3535 mg
  • Magnessium327 mg
  • Calcium141 mg
  • Sodium37 mg
  • Iron4.41 mg

How many calories in 1, 2, 3 or 5 not reconstituted instant coffee ?

As I wrote before standard serving size of not reconstituted instant coffee (10 g) has 35 calories. It is easy to count that two not reconstituted instant coffee have about 70 calories and three not reconstituted instant coffee have about 105 calories. In table below you can also see calories amount for four and five not reconstituted instant coffee .

  • Standard serving size of not reconstituted instant coffee (10 g)35 kcal
  • Tablespoon of not reconstituted instant coffee (10g)35 kcal
  • Teaspoon of not reconstituted instant coffee (5g)18 kcal
  • Ounce (oz) of not reconstituted instant coffee 100 kcal
  • Half of medium size not reconstituted instant coffee 17.5 kcal
  • Small size not reconstituted instant coffee (8g)28 kcal
  • Big size not reconstituted instant coffee (13g)45.5 kcal
  • Two medium size not reconstituted instant coffee 70 kcal
  • Three medium size not reconstituted instant coffee 105 kcal
  • Four medium size not reconstituted instant coffee 140 kcal
  • Five medium size not reconstituted instant coffee 175 kcal

Protein in not reconstituted instant coffee

Not reconstituted instant coffee has 12.2 g protein per 100g.
When you multiplay this value with weight of standard serving size of not reconstituted instant coffee (10 g) you can see that you will get about 1.2 g of protein.

Carbs in not reconstituted instant coffee

Not reconstituted instant coffee has 75.4 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of not reconstituted instant coffee (10 g) has about 7.5 g of carbs.

Fat in not reconstituted instant coffee

Not reconstituted instant coffee has 0.5 g fat per 100g.
So it is easy to count that standard serving size of not reconstituted instant coffee (10 g) has about 0.1 g of fat.

Instant coffee (not reconstituted) - caloies, wieght

standard serving size of not reconstituted instant coffee (10 g) has:

35kcalFor burning these calories you have to:
Bike5 min.Bike
Horse ride6 min.Horse ride
Play tennis3 min.Tennis
Run4 min.Run
Swim4 min.Swim

Interesting charts - compare not reconstituted instant coffee with other Other

When you look at charts below you will see how not reconstituted instant coffee looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Not Reconstituted Instant Coffee Based On Other Category
Iron in Not Reconstituted Instant Coffee Based On Other Category
Magnesium in Not Reconstituted Instant Coffee Based On Other Category
Potassium in Not Reconstituted Instant Coffee Based On Other Category
Protein in Not Reconstituted Instant Coffee Based On Other Category
Sodium in Not Reconstituted Instant Coffee Based On Other Category
Vitamin B1 in Not Reconstituted Instant Coffee Based On Other Category
Vitamin B2 in Not Reconstituted Instant Coffee Based On Other Category
Vitamin B3 (Niacin) in Not Reconstituted Instant Coffee Based On Other Category
Vitamin B6 in Not Reconstituted Instant Coffee Based On Other Category
Vitamin K in Not Reconstituted Instant Coffee Based On Other Category
Water in Not Reconstituted Instant Coffee Based On Other Category
Carbohydrates in Not Reconstituted Instant Coffee Based On Other Category
Calories in Not Reconstituted Instant Coffee Based On Other Category
Calcium in Not Reconstituted Instant Coffee Based On Other Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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