Chicken Breast vs Rabbit Meat: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Chicken breast - calories, kcal, weight, nutrition
Rabbit meat - calories, kcal, weight, nutrition

More Calories in Chicken breast

At first glance, you can see that in chicken breast is much more calories than in rabbit.

Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 51%.

Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein.

See tables below to compare chicken breast with rabbit in details.

Chicken breast And Rabbit Nutrition Difference

Rabbit vs Chicken breast: Vitamins and Minerals Comparison

per 100gChicken breastRabbit meat
Calories172 114
Fat9.25 g2.32 g
Protein20.85 g21.79 g
Water69.46 g74.51 g
Calcium11 mg12 mg
Iron0.74 mg3.2 mg
Magnessium25 mg29 mg
Phosphorus0.4 mg226 mg
Potassium220 mg378 mg
Sodium63 mg50 mg
Vitaminium B1 (Thiamine)0.063 mg0.03 mg
Vitaminium B2 (riboflavin)0.085 mg0.06 mg
Vitaminium B3 (Niacin)9.908 mg6.5 mg

Less protein in chicken breast

It is aslo easy to see see that in chicken breast is less protein than in rabbit.

There is 21.79g per 100g of rabbit and 20.85g per 100g of chicken breast so using simple math we can see that difference is about 5%.

More fat in chicken breast

In chicken breast is more fats than in rabbit.

The tables above show us that there is 2.32g/100g of fats in rabbit and 9.25g/100g in chicken breast. In this case difference is about 299%.

Chicken breast

  • Calories172
  • Fat9.25 g
  • Protein20.85 g
  • Water69.46 g
Chicken breast calories per:
100g | ounce | single piece

Calories source

  • 0% CARBS.
  • 50% PROTEIN
  • 50% FAT

Rabbit meat

  • Calories114
  • Fat2.32 g
  • Protein21.79 g
  • Water74.51 g
Rabbit meat calories per:
100g | ounce | single piece | leg | comber

Calories source

  • 0% CARBS
  • 81% PROTEIN
  • 19% FAT

Vitamins: rabbit vs chicken breast

Minerals: chicken breast vs rabbit

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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