Rabbit meat vs Beef: Which Has More Calories?

Per 100 g, Rabbit meat has 114 kcal and Beef has 250 kcal, so Rabbit meat has 54% fewer calories.

Beef has more fat (15.4 g vs 2.32 g). Relative to calories, Rabbit meat is the better protein source (19.1 g vs 10.4 g of protein per 100 kcal).

Rabbit meat - calories, kcal, weight, nutrition
Rabbit meat - calories, kcal, weight, nutrition

Nutrition Facts

Rabbit
Serving size:
  change
one rabbit (1000g)leg (280g)comber (230g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Beef
Serving size:
  change
cup (340g)half cup (170g)neck (1500g)shoulder (100g)shank (100g)tail (400g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Rabbit vs Beef 100g Compare

per 100gRabbit meatBeef
Calories114 250
Fat2.32 g15.41 g
Protein21.79 g25.93 g
Water74.51 g57.98 g
Calcium12 mg18 mg
Iron3.2 mg2.6 mg
Magnessium29 mg21 mg
Potassium378 mg318 mg
Sodium50 mg72 mg
Vitaminium B1 (Thiamine)0.03 mg0.046 mg
Vitaminium B2 (riboflavin)0.06 mg0.176 mg
Vitaminium B3 (Niacin)6.5 mg5.378 mg

Less Calories in Rabbit

At first glance, you can see that in rabbit is much less calories than in beef.

Rabbit has 114 kcal per 100g and beef 250 kcal per 100g so it is pretty easy to calculate that the difference is about 119%.

Additionally, it is also easy to notice that most of the calories in rabbit comes from protein and in beef from fat.

See tables below to compare rabbit with beef in details.

Rabbit meat 100g

114kcal

Calories source

  • 0% CARBS.
  • 81% PROTEIN
  • 19% FAT
Rabbit meat calories per:
100g | ounce | single piece | leg | comber

Beef 100g

250kcal

Calories source

  • 0% CARBS
  • 43% PROTEIN
  • 57% FAT
Beef calories per:
100g | ounce | cup | half cup | neck | shoulder | shank | tail

Compares of rabbit

Compares of beef

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.