Turkey vs Rabbit meat: Which Has More Calories?
Per 100 g, Turkey has 161 kcal and Rabbit meat has 114 kcal, so Rabbit meat has 29% fewer calories.
Turkey has more fat (7.43 g vs 2.32 g). Relative to calories, Rabbit meat is the better protein source (19.1 g vs 13.6 g of protein per 100 kcal).
Nutrition Facts
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Turkey Meat vs Rabbit 100g Compare
| per 100g | Turkey | Rabbit meat |
|---|---|---|
| Calories | 161 | 114 |
| Fat | 7.43 g | 2.32 g |
| Protein | 21.96 g | 21.79 g |
| Water | 70.68 g | 74.51 g |
| Calcium | 11 mg | 12 mg |
| Iron | 0.75 mg | 3.2 mg |
| Magnessium | 25 mg | 29 mg |
| Phosphorus | 0.3 mg | 226 mg |
| Potassium | 223 mg | 378 mg |
| Sodium | 105 mg | 50 mg |
| Vitaminium B1 (Thiamine) | 0.038 mg | 0.03 mg |
| Vitaminium B2 (riboflavin) | 0.139 mg | 0.06 mg |
| Vitaminium B3 (Niacin) | 8.968 mg | 6.5 mg |
More Calories in Turkey meat
At first glance, you can see that in turkey meat is more calories than in rabbit.
Turkey meat has 161 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 41%.
In turkey meat and in rabbit most calories came from protein.
See tables below to compare turkey meat with rabbit in details.
Turkey 100g
161kcalCalories source
- 0% CARBS.
- 57% PROTEIN
- 43% FAT
Rabbit meat 100g
114kcalCalories source
- 0% CARBS
- 81% PROTEIN
- 19% FAT
Compares of turkey meat
Compares of rabbit
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.