Chicken vs Shrimp: Health Insights
Where is more calories, protein, carbs - what is more healthy?
Shrimp vs Chicken: Nutrition Comparison
|Fat||1.65 g||0.51 g|
|Protein||23.2 g||20.1 g|
|Water||74.86 g||78.45 g|
|Calcium||12 mg||64 mg|
|Iron||0.73 mg||0.52 mg|
|Magnessium||27 mg||35 mg|
|Phosphorus||2.4 mg||214 mg|
|Potassium||239 mg||264 mg|
|Sodium||68 mg||119 mg|
|Zink||2.4 mg||1.34 mg|
More Calories in Chicken
At first glance, you can see that in chicken is more calories than in shrimp.
In chicken and in shrimp most calories came from protein.
See tables below to compare chicken with shrimp in details.
Chicken And Shrimp Nutrition Difference
chicken - 34% more than shrimp
chicken - 224% more than shrimp
chicken - 15% more than shrimp
shrimp - 5% more than chicken
More protein in chicken
It is aslo easy to see see that in chicken is more protein than in shrimp.
There is 20.1g per 100g of shrimp and 23.2g per 100g of chicken so using simple math we can see that difference is about 15%.
More fat in chicken
In chicken is more fats than in shrimp.
The tables above show us that there is 0.51g/100g of fats in shrimp and 1.65g/100g in chicken. In this case difference is about 224%.
- Fat1.65 g
- Protein23.2 g
- Water74.86 g
100g | ounce | single piece | breast | thigh | leg | wing
- 0% CARBS.
- 86% PROTEIN
- 14% FAT
Vitamins: shrimp vs chicken
Minerals: chicken vs shrimp
shrimp - 433% more than chicken
chicken - 40% more than shrimp
shrimp - 30% more than chicken
shrimp - 8817% more than chicken
shrimp - 10% more than chicken
shrimp - 75% more than chicken
chicken - 79% more than shrimp
Compares of chicken
- Chicken vs Chicken Breast
- Chicken vs Chicken Leg
- Chicken vs Duck Meat
- Chicken vs Goose Meat
- Chicken vs Goose Liver
- Chicken vs Turkey Meat
- see all compares of chicken
Compares of shrimp
- Calories from Chicken
- Calories of Lemon juice
- Calories in Coffee
- Cocoa calories per 100g
- Stromboli carbs per 100g
- Moo Goo Gai Pan protein per 100g
- Boost, Nutritional drink fat per 100g
- How many calories does gulab jamun have?
- Calories in a half of brandy and cola
- Calories in whole brandy and cola
- Calories for one, two or more brandy and cola
- Calories in glass of brandy and cola
- Calories in cup of brandy and cola
- How much protein in Quaker Oatmeal?