Rabbit meat vs Venison (deer meat): Which Has More Calories?
Per 100 g, Rabbit meat has 114 kcal and Venison (deer meat) has 190 kcal, so Rabbit meat has 40% fewer calories.
Venison (deer meat) has more protein (36.1 g vs 21.8 g). Venison (deer meat) has more fat (3.93 g vs 2.32 g).


Nutrition Facts
Serving size:
change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Serving size:
change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Rabbit vs Venison 100g Compare
| per 100g | Rabbit meat | Venison (deer meat) |
|---|---|---|
| Calories | 114 | 190 |
| Fat | 2.32 g | 3.93 g |
| Protein | 21.79 g | 36.08 g |
| Water | 74.51 g | 59.45 g |
| Calcium | 12 mg | 6 mg |
| Iron | 3.2 mg | 4.98 mg |
| Magnessium | 29 mg | 28 mg |
| Potassium | 378 mg | 311 mg |
| Sodium | 50 mg | 268 mg |
| Vitaminium B1 (Thiamine) | 0.03 mg | 0.152 mg |
| Vitaminium B2 (riboflavin) | 0.06 mg | 0.653 mg |
| Vitaminium B3 (Niacin) | 6.5 mg | 7.389 mg |
Less Calories in Rabbit
At first glance, you can see that in rabbit is much less calories than in venison .
Rabbit has 114 kcal per 100g and venison 190 kcal per 100g so it is pretty easy to calculate that the difference is about 67%.
In rabbit and in venison most calories came from protein.
See tables below to compare rabbit with venison in details.
Rabbit meat 100g
114kcalCalories source
- 0% CARBS.
- 81% PROTEIN
- 19% FAT
Venison (deer meat) 100g
190kcalCalories source
- 0% CARBS
- 80% PROTEIN
- 20% FAT
Compares of rabbit
Compares of venison
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.