Rabbit meat vs Venison (deer meat): Which Has More Calories?


Per 100 g, Rabbit meat has 114 kcal and Venison (deer meat) has 190 kcal, so Rabbit meat has 40% fewer calories.

Venison (deer meat) has more protein (36.1 g vs 21.8 g). Venison (deer meat) has more fat (3.93 g vs 2.32 g).

Rabbit meat - calories, kcal, weight, nutrition
Rabbit meat - calories, kcal, weight, nutrition

Nutrition Facts

Rabbit
Serving size:
  change
one rabbit (1000g)leg (280g)comber (230g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Venison
Serving size:
  change
standard serving size (200g)slice (30g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Rabbit vs Venison 100g Compare


per 100g Rabbit meat Venison (deer meat)
Calories 114 190
Fat 2.32 g 3.93 g
Protein 21.79 g 36.08 g
Water 74.51 g 59.45 g
Calcium 12 mg 6 mg
Iron 3.2 mg 4.98 mg
Magnessium 29 mg 28 mg
Potassium 378 mg 311 mg
Sodium 50 mg 268 mg
Vitaminium B1 (Thiamine) 0.03 mg 0.152 mg
Vitaminium B2 (riboflavin) 0.06 mg 0.653 mg
Vitaminium B3 (Niacin) 6.5 mg 7.389 mg

Less Calories in Rabbit

At first glance, you can see that in rabbit is much less calories than in venison .

Rabbit has 114 kcal per 100g and venison 190 kcal per 100g so it is pretty easy to calculate that the difference is about 67%.

In rabbit and in venison most calories came from protein.

See tables below to compare rabbit with venison in details.

Rabbit meat 100g

114kcal

Calories source

  • 0% CARBS.
  • 81% PROTEIN
  • 19% FAT

Venison (deer meat) 100g

190kcal

Calories source

  • 0% CARBS
  • 80% PROTEIN
  • 20% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.