Which has more calories, Cherry or Strawberries?

Cherry has more calories than Strawberries: 63 kcal vs 32 kcal per 100 g.

Which has more protein, Cherry or Strawberries?

Cherry has more protein than Strawberries: 1.06 g vs 0.67 g per 100 g.

Which has more fat, Cherry or Strawberries?

Strawberries has more fat than Cherry: 0.3 g vs 0.2 g per 100 g.

Which has more carbohydrates, Cherry or Strawberries?

Cherry has more carbohydrates than Strawberries: 16.1 g vs 7.7 g per 100 g.

Cherry vs Strawberries: Which Has More Calories?

Per 100 g, Cherry has 63 kcal and Strawberries has 32 kcal, so Strawberries has 49% fewer calories.

Cherry has more carbohydrates (16.1 g vs 7.7 g).

Cherry - calories, kcal, weight, nutrition

Nutrition Facts

Cherries

Serving size:
change

handful (80g)cup (140g)half cup (70g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 25

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Strawberry

Serving size:
change

one strawberry (10g)handful (80g)cup, whole (144g)cup, sliced (166g)cup, pureed (232g)cup, halves (152g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cherries vs Strawberry 100g Compare

per 100g	Cherry	Strawberries
Calories	63	32
Carbohydrates	16.1 g	7.7 g
Fat	0.2 g	0.3 g
Dietary fiber	2.1 g	2 g
Protein	1.06 g	0.67 g
Calcium	13 mg	16 mg
Iron	0.36 mg	0.41 mg
Magnessium	11 mg	13 mg
Potassium	222 mg	153 mg
Zink	0.07 mg	0.14 mg
Vitaminium A	640 IU	12 IU
Vitaminium B2 (riboflavin)	0.033 mg	0.022 mg
Vitaminium B3 (Niacin)	0.154 mg	0.386 mg
Vitaminium B6	0.049 mg	0.047 mg
Vitaminium B9 (Folic acid)	4 µg	24 µg
Vitaminium C	21 mg	58.8 mg

More Calories in Cherries

At first glance, you can see that in cherries is much more calories than in strawberry.

Cherries has 63 kcal per 100g and strawberry 32 kcal per 100g so it is pretty easy to calculate that the difference is about 97%.

In cherries and in strawberry most calories came from carbs.

See tables below to compare cherries with strawberry in details.

Add Cherry to calculator

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Cherry 100g

63kcal

Calories source

91% CARBS.
6% PROTEIN
3% FAT

Cherry calories per:
100g | ounce | handfull | cup | half cup

Strawberries 100g

32kcal

Calories source

85% CARBS
7% PROTEIN
7% FAT

Compares of cherries

Compares of strawberry

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.