Which has more calories, Banana or Cherry?

Banana has more calories than Cherry: 89 kcal vs 63 kcal per 100 g.

Which has more protein, Banana or Cherry?

Banana has more protein than Cherry: 1.09 g vs 1.06 g per 100 g.

Which has more fat, Banana or Cherry?

Banana has more fat than Cherry: 0.33 g vs 0.2 g per 100 g.

Which has more carbohydrates, Banana or Cherry?

Banana has more carbohydrates than Cherry: 22.8 g vs 16.1 g per 100 g.

Banana vs Cherry: Which Has More Calories?

Per 100 g, Banana has 89 kcal and Cherry has 63 kcal, so Cherry has 29% fewer calories.

Banana has more carbohydrates (22.8 g vs 16.1 g).

Banana - calories, kcal, weight, nutrition

Nutrition Facts

Banana

Serving size:
change

one banana (130g)cup, mashed (300g)cup, sliced (150g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 60

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cherries

Serving size:
change

handful (80g)cup (140g)half cup (70g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 25

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Banana vs Cherries 100g Compare

per 100g	Banana	Cherry
Calories	89	63
Carbohydrates	22.84 g	16.1 g
Fat	0.33 g	0.2 g
Dietary fiber	2.6 g	2.1 g
Protein	1.09 g	1.06 g
Calcium	5 mg	13 mg
Iron	0.26 mg	0.36 mg
Magnessium	27 mg	11 mg
Potassium	358 mg	222 mg
Vitaminium A	64 IU	640 IU
Vitaminium B1 (Thiamine)	0.031 mg	0.027 mg
Vitaminium B2 (riboflavin)	0.073 mg	0.033 mg
Vitaminium B3 (Niacin)	0.665 mg	0.154 mg
Vitaminium B6	0.367 mg	0.049 mg
Vitaminium B9 (Folic acid)	0.02 µg	4 µg
Vitaminium C	8.7 mg	21 mg

More Calories in Banana

At first glance, you can see that in banana is more calories than in cherries.

Banana has 89 kcal per 100g and cherries 63 kcal per 100g so it is pretty easy to calculate that the difference is about 41%.

In banana and in cherries most calories came from carbs.

See tables below to compare banana with cherries in details.

Add Banana to calculator

Add Cherry to calculator

Banana 100g

89kcal

Calories source

93% CARBS.
4% PROTEIN
3% FAT

Cherry 100g

63kcal

Calories source

91% CARBS
6% PROTEIN
3% FAT

Cherry calories per:
100g | ounce | handfull | cup | half cup

Compares of banana

Compares of cherries

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.