Cherry vs Lychee: Which Has More Calories?
Per 100 g, Cherry has 63 kcal and Lychee has 66 kcal, so Cherry has 5% fewer calories.
Nutrition Facts
Serving size:
change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Serving size:
change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Cherries vs Lychee 100g Compare
| per 100g | Cherry | Lychee |
|---|---|---|
| Calories | 63 | 66 |
| Carbohydrates | 16.1 g | 16.53 g |
| Fat | 0.2 g | 0.44 g |
| Dietary fiber | 2.1 g | 1.3 g |
| Protein | 1.06 g | 0.83 g |
| Calcium | 13 mg | 5 mg |
| Iron | 0.36 mg | 0.31 mg |
| Magnessium | 11 mg | 10 mg |
| Phosphorus | 21 mg | 31 mg |
| Potassium | 222 mg | 171 mg |
| Zink | 0.07 mg | 0.07 mg |
| Vitaminium B1 (Thiamine) | 0.027 mg | 0.011 mg |
| Vitaminium B2 (riboflavin) | 0.033 mg | 0.065 mg |
| Vitaminium B3 (Niacin) | 0.154 mg | 0.603 mg |
| Vitaminium B6 | 0.049 mg | 0.1 mg |
| Vitaminium B9 (Folic acid) | 4 µg | 14 µg |
| Vitaminium C | 21 mg | 71.5 mg |
Less Calories in Cherries
At first glance, you can see that in cherries is just a little less calories than in lychee.
Cherries has 63 kcal per 100g and lychee 66 kcal per 100g so it is pretty easy to calculate that the difference is about 5%.
In cherries and in lychee most calories came from carbs.
See tables below to compare cherries with lychee in details.
Cherry 100g
63kcalCalories source
- 91% CARBS.
- 6% PROTEIN
- 3% FAT
Lychee 100g
66kcalCalories source
- 90% CARBS
- 5% PROTEIN
- 5% FAT
Compares of cherries
Compares of lychee
Related foods:
Related compares:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.