Cherry vs Lemon: Which Has More Calories?


Per 100 g, Cherry has 63 kcal and Lemon has 29 kcal, so Lemon has 54% fewer calories.

Cherry has more carbohydrates (16.1 g vs 9.32 g). Relative to calories, Lemon is the better protein source (3.79 g vs 1.68 g of protein per 100 kcal).

Cherry - calories, kcal, weight, nutrition
Cherry - calories, kcal, weight, nutrition

Nutrition Facts

Cherries
Serving size:
  change
handful (80g)cup (140g)half cup (70g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

Glycemic Index: 25

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Lemon
Serving size:
  change
one lemon (85g)cup (230g)half cup (115g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

Glycemic Index: 30

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cherries vs Lemon 100g Compare


per 100g Cherry Lemon
Calories 63 29
Carbohydrates 16.1 g 9.32 g
Fat 0.2 g 0.3 g
Dietary fiber 2.1 g 2.8 g
Protein 1.06 g 1.1 g
Calcium 13 mg 26 mg
Iron 0.36 mg 0.6 mg
Magnessium 11 mg 8 mg
Potassium 222 mg 138 mg
Vitaminium A 640 IU 22 IU
Vitaminium B1 (Thiamine) 0.027 mg 0.04 mg
Vitaminium B2 (riboflavin) 0.033 mg 0.02 mg
Vitaminium B3 (Niacin) 0.154 mg 0.1 mg
Vitaminium B6 0.049 mg 0.08 mg
Vitaminium B9 (Folic acid) 4 µg 0.011 µg
Vitaminium C 21 mg 53 mg

More Calories in Cherries

At first glance, you can see that in cherries is much more calories than in lemon.

Cherries has 63 kcal per 100g and lemon 29 kcal per 100g so it is pretty easy to calculate that the difference is about 117%.

In cherries and in lemon most calories came from carbs.

See tables below to compare cherries with lemon in details.

Cherry 100g

63kcal

Calories source

  • 91% CARBS.
  • 6% PROTEIN
  • 3% FAT

Lemon 100g

29kcal

Calories source

  • 84% CARBS
  • 10% PROTEIN
  • 6% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.