Which has more calories, Cherry or Lemon?

Cherry has more calories than Lemon: 63 kcal vs 29 kcal per 100 g.

Which has more protein, Cherry or Lemon?

Lemon has more protein than Cherry: 1.1 g vs 1.06 g per 100 g.

Which has more fat, Cherry or Lemon?

Lemon has more fat than Cherry: 0.3 g vs 0.2 g per 100 g.

Which has more carbohydrates, Cherry or Lemon?

Cherry has more carbohydrates than Lemon: 16.1 g vs 9.32 g per 100 g.

Cherry vs Lemon: Which Has More Calories?

Per 100 g, Cherry has 63 kcal and Lemon has 29 kcal, so Lemon has 54% fewer calories.

Cherry has more carbohydrates (16.1 g vs 9.32 g). Relative to calories, Lemon is the better protein source (3.79 g vs 1.68 g of protein per 100 kcal).

Cherry - calories, kcal, weight, nutrition

Nutrition Facts

Cherries

Serving size:
change

handful (80g)cup (140g)half cup (70g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 25

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Lemon

Serving size:
change

one lemon (85g)cup (230g)half cup (115g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 30

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cherries vs Lemon 100g Compare

per 100g	Cherry	Lemon
Calories	63	29
Carbohydrates	16.1 g	9.32 g
Fat	0.2 g	0.3 g
Dietary fiber	2.1 g	2.8 g
Protein	1.06 g	1.1 g
Calcium	13 mg	26 mg
Iron	0.36 mg	0.6 mg
Magnessium	11 mg	8 mg
Potassium	222 mg	138 mg
Vitaminium A	640 IU	22 IU
Vitaminium B1 (Thiamine)	0.027 mg	0.04 mg
Vitaminium B2 (riboflavin)	0.033 mg	0.02 mg
Vitaminium B3 (Niacin)	0.154 mg	0.1 mg
Vitaminium B6	0.049 mg	0.08 mg
Vitaminium B9 (Folic acid)	4 µg	0.011 µg
Vitaminium C	21 mg	53 mg

More Calories in Cherries

At first glance, you can see that in cherries is much more calories than in lemon.

Cherries has 63 kcal per 100g and lemon 29 kcal per 100g so it is pretty easy to calculate that the difference is about 117%.

In cherries and in lemon most calories came from carbs.

See tables below to compare cherries with lemon in details.

Add Cherry to calculator

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Cherry 100g

63kcal

Calories source

91% CARBS.
6% PROTEIN
3% FAT

Cherry calories per:
100g | ounce | handfull | cup | half cup

Lemon 100g

29kcal

Calories source

84% CARBS
10% PROTEIN
6% FAT

Lemon calories per:
100g | ounce | single piece | cup | half cup

Compares of cherries

Compares of lemon

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.