Carrot vs Rhubarb: Which Has More Calories?


Per 100 g, Carrot has 41 kcal and Rhubarb has 21 kcal, so Rhubarb has 49% fewer calories.

Carrot has more carbohydrates (9.58 g vs 4.54 g). Relative to calories, Rhubarb is the better protein source (4.29 g vs 2.27 g of protein per 100 kcal).

Carrot - calories, kcal, weight, nutrition
Carrot - calories, kcal, weight, nutrition

Nutrition Facts

Carrot
Serving size:
  change
one carrot (60g)cub, sliced (146g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Rhubarb
Serving size:
  change
one rhubarb (51g)bunch (800g)cup (122g)half cup (61g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Carrot vs Rhubarb 100g Compare


per 100gCarrotRhubarb
Calories41 21
Carbohydrates9.58 g4.54 g
Fat0.24 g0.2 g
Dietary fiber2.8 g1.8 g
Protein0.93 g0.9 g
Calcium33 mg86 mg
Iron0.3 mg0.22 mg
Magnessium12 mg12 mg
Phosphorus35 mg14 mg
Potassium320 mg288 mg
Sodium69 mg4 mg
Zink0.24 mg0.1 mg
Vitaminium A16706 IU102 IU
Vitaminium B1 (Thiamine)0.066 mg0.02 mg
Vitaminium B2 (riboflavin)0.058 mg0.03 mg
Vitaminium B3 (Niacin)0.983 mg0.3 mg
Vitaminium B50.273 mg0.085 mg
Vitaminium B60.138 mg0.024 mg
Vitaminium B9 (Folic acid)19 µg7 µg
Vitaminium C5.9 mg8 mg
Vitaminium K13.2 µg29.3 µg
Beta karoten8285 µg61 µg

More Calories in Carrot

At first glance, you can see that in carrot is much more calories than in rhubarb.

Carrot has 41 kcal per 100g and rhubarb 21 kcal per 100g so it is pretty easy to calculate that the difference is about 95%.

In carrot and in rhubarb most calories came from carbs.

See tables below to compare carrot with rhubarb in details.

Carrot 100g

41kcal

Calories source

  • 87% CARBS.
  • 8% PROTEIN
  • 5% FAT

Rhubarb 100g

21kcal

Calories source

  • 77% CARBS
  • 15% PROTEIN
  • 8% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.