Rhubarb vs Celery: Which Has More Calories?


Per 100 g, Rhubarb has 21 kcal and Celery has 16 kcal, so Celery has 24% fewer calories.

Celery has more protein (3.46 g vs 0.9 g). Rhubarb has more carbohydrates (4.54 g vs 3 g). Relative to calories, Celery is the better protein source (21.6 g vs 4.29 g of protein per 100 kcal).

Rhubarb - calories, kcal, weight, nutrition
Rhubarb - calories, kcal, weight, nutrition

Nutrition Facts

Rhubarb
Serving size:
  change
one rhubarb (51g)bunch (800g)cup (122g)half cup (61g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Celery
Serving size:
  change
one celery (350g)1 stalk (40g)cup, dices (150g)cup, chopped (85g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Rhubarb vs Celery 100g Compare


per 100gRhubarbCelery
Calories21 16
Carbohydrates4.54 g3 g
Fat0.2 g1.12 g
Dietary fiber1.8 g2.1 g
Protein0.9 g3.46 g
Calcium86 mg40 mg
Iron0.22 mg0.2 mg
Magnessium12 mg11 mg
Phosphorus14 mg24 mg
Potassium288 mg260 mg
Sodium4 mg80 mg
Zink0.1 mg0.13 mg
Vitaminium A102 IU449 IU
Vitaminium B1 (Thiamine)0.02 mg0.021 mg
Vitaminium B2 (riboflavin)0.03 mg0.57 mg
Vitaminium B3 (Niacin)0.3 mg0.32 mg
Vitaminium B50.085 mg0.246 mg
Vitaminium B60.024 mg0.074 mg
Vitaminium B9 (Folic acid)7 µg36 µg
Vitaminium C8 mg3.1 mg
Beta karoten61 µg270 µg

More Calories in Rhubarb

At first glance, you can see that in rhubarb is more calories than in celery.

Rhubarb has 21 kcal per 100g and celery 16 kcal per 100g so it is pretty easy to calculate that the difference is about 31%.

In rhubarb and in celery most calories came from carbs.

See tables below to compare rhubarb with celery in details.

Rhubarb 100g

21kcal

Calories source

  • 77% CARBS.
  • 15% PROTEIN
  • 8% FAT

Celery 100g

16kcal

Calories source

  • 33% CARBS
  • 39% PROTEIN
  • 28% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.