Rhubarb vs Celery: Which Has More Calories?
Per 100 g, Rhubarb has 21 kcal and Celery has 16 kcal, so Celery has 24% fewer calories.
Celery has more protein (3.46 g vs 0.9 g). Rhubarb has more carbohydrates (4.54 g vs 3 g). Relative to calories, Celery is the better protein source (21.6 g vs 4.29 g of protein per 100 kcal).
Nutrition Facts
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Rhubarb vs Celery 100g Compare
| per 100g | Rhubarb | Celery |
|---|---|---|
| Calories | 21 | 16 |
| Carbohydrates | 4.54 g | 3 g |
| Fat | 0.2 g | 1.12 g |
| Dietary fiber | 1.8 g | 2.1 g |
| Protein | 0.9 g | 3.46 g |
| Calcium | 86 mg | 40 mg |
| Iron | 0.22 mg | 0.2 mg |
| Magnessium | 12 mg | 11 mg |
| Phosphorus | 14 mg | 24 mg |
| Potassium | 288 mg | 260 mg |
| Sodium | 4 mg | 80 mg |
| Zink | 0.1 mg | 0.13 mg |
| Vitaminium A | 102 IU | 449 IU |
| Vitaminium B1 (Thiamine) | 0.02 mg | 0.021 mg |
| Vitaminium B2 (riboflavin) | 0.03 mg | 0.57 mg |
| Vitaminium B3 (Niacin) | 0.3 mg | 0.32 mg |
| Vitaminium B5 | 0.085 mg | 0.246 mg |
| Vitaminium B6 | 0.024 mg | 0.074 mg |
| Vitaminium B9 (Folic acid) | 7 µg | 36 µg |
| Vitaminium C | 8 mg | 3.1 mg |
| Beta karoten | 61 µg | 270 µg |
More Calories in Rhubarb
At first glance, you can see that in rhubarb is more calories than in celery.
Rhubarb has 21 kcal per 100g and celery 16 kcal per 100g so it is pretty easy to calculate that the difference is about 31%.
In rhubarb and in celery most calories came from carbs.
See tables below to compare rhubarb with celery in details.
Rhubarb 100g
21kcalCalories source
- 77% CARBS.
- 15% PROTEIN
- 8% FAT
Celery 100g
16kcalCalories source
- 33% CARBS
- 39% PROTEIN
- 28% FAT
Compares of rhubarb
Compares of celery
- Celery vs Jicama
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.