Which has more calories, Potato or Rhubarb?

Potato has more calories than Rhubarb: 77 kcal vs 21 kcal per 100 g.

Which has more protein, Potato or Rhubarb?

Potato has more protein than Rhubarb: 2.05 g vs 0.9 g per 100 g.

Which has more fat, Potato or Rhubarb?

Rhubarb has more fat than Potato: 0.2 g vs 0.09 g per 100 g.

Which has more carbohydrates, Potato or Rhubarb?

Potato has more carbohydrates than Rhubarb: 17.5 g vs 4.54 g per 100 g.

Potato vs Rhubarb: Which Has More Calories?

Per 100 g, Potato has 77 kcal and Rhubarb has 21 kcal, so Rhubarb has 73% fewer calories.

Potato has more protein (2.05 g vs 0.9 g). Potato has more carbohydrates (17.5 g vs 4.54 g). Relative to calories, Rhubarb is the better protein source (4.29 g vs 2.66 g of protein per 100 kcal).

Potato - calories, kcal, weight, nutrition

Nutrition Facts

Potato

Serving size:
change

one potato (90g)cup, sliced (130g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Rhubarb

Serving size:
change

one rhubarb (51g)bunch (800g)cup (122g)half cup (61g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Potato vs Rhubarb 100g Compare

per 100g	Potato	Rhubarb
Calories	77	21
Carbohydrates	17.49 g	4.54 g
Fat	0.09 g	0.2 g
Dietary fiber	2.1 g	1.8 g
Protein	2.05 g	0.9 g
Calcium	12 mg	86 mg
Iron	0.81 mg	0.22 mg
Magnessium	23 mg	12 mg
Potassium	425 mg	288 mg
Sodium	6 mg	4 mg
Vitaminium A	2 IU	102 IU
Vitaminium B1 (Thiamine)	0.081 mg	0.02 mg
Vitaminium B2 (riboflavin)	0.032 mg	0.03 mg
Vitaminium B3 (Niacin)	1.061 mg	0.3 mg
Vitaminium B5	0.279 mg	0.085 mg
Vitaminium B6	0.298 mg	0.024 mg
Vitaminium B9 (Folic acid)	0.015 µg	7 µg
Vitaminium C	19.7 mg	8 mg
Vitaminium E	0.01 mg	0.27 mg
Vitaminium K	0.002 µg	29.3 µg
Beta karoten	4 µg	61 µg

More Calories in Potato

At first glance, you can see that in potato is much more calories than in rhubarb.

Potato has 77 kcal per 100g and rhubarb 21 kcal per 100g so it is pretty easy to calculate that the difference is about 267%.

In potato and in rhubarb most calories came from carbs.

See tables below to compare potato with rhubarb in details.

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Potato 100g

77kcal

Calories source

89% CARBS.
10% PROTEIN
1% FAT

Potato calories per:
100g | ounce | single piece | cup | sliced

Rhubarb 100g

21kcal

Calories source

77% CARBS
15% PROTEIN
8% FAT

Compares of potato

Compares of rhubarb

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.