Which has more calories, Carrot or Eggplant?

Carrot has more calories than Eggplant: 41 kcal vs 24 kcal per 100 g.

Which has more protein, Carrot or Eggplant?

Eggplant has more protein than Carrot: 1 g vs 0.93 g per 100 g.

Which has more fat, Carrot or Eggplant?

Carrot has more fat than Eggplant: 0.24 g vs 0.19 g per 100 g.

Which has more carbohydrates, Carrot or Eggplant?

Carrot has more carbohydrates than Eggplant: 9.58 g vs 5.7 g per 100 g.

Carrot vs Eggplant: Which Has More Calories?

Per 100 g, Carrot has 41 kcal and Eggplant has 24 kcal, so Eggplant has 41% fewer calories.

Carrot has more carbohydrates (9.58 g vs 5.7 g). Relative to calories, Eggplant is the better protein source (4.17 g vs 2.27 g of protein per 100 kcal).

Carrot - calories, kcal, weight, nutrition

Nutrition Facts

Carrot

Serving size:
change

one carrot (60g)cub, sliced (146g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Eggplant

Serving size:
change

one eggplant (280g)slice (30g)cup (99g)half cup (49.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Carrot vs Eggplant 100g Compare

per 100g	Carrot	Eggplant
Calories	41	24
Carbohydrates	9.58 g	5.7 g
Fat	0.24 g	0.19 g
Dietary fiber	2.8 g	3.4 g
Protein	0.93 g	1 g
Calcium	33 mg	9 mg
Iron	0.3 mg	0.24 mg
Magnessium	12 mg	14 mg
Potassium	320 mg	230 mg
Sodium	69 mg	2 mg
Zink	0.24 mg	0.16 mg
Vitaminium A	16706 IU	27 IU
Vitaminium B1 (Thiamine)	0.066 mg	0.039 mg
Vitaminium B2 (riboflavin)	0.058 mg	0.037 mg
Vitaminium B3 (Niacin)	0.983 mg	0.649 mg
Vitaminium B5	0.273 mg	0.281 mg
Vitaminium B6	0.138 mg	0.084 mg
Vitaminium B9 (Folic acid)	19 µg	22 µg
Vitaminium C	5.9 mg	2.2 mg
Vitaminium K	13.2 µg	3.5 µg

More Calories in Carrot

At first glance, you can see that in carrot is much more calories than in eggplant.

Carrot has 41 kcal per 100g and eggplant 24 kcal per 100g so it is pretty easy to calculate that the difference is about 71%.

In carrot and in eggplant most calories came from carbs.

See tables below to compare carrot with eggplant in details.

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Carrot 100g

41kcal

Calories source

87% CARBS.
8% PROTEIN
5% FAT

Carrot calories per:
100g | ounce | single piece | cub | sliced

Eggplant 100g

24kcal

Calories source

80% CARBS
14% PROTEIN
6% FAT

Compares of carrot

Compares of eggplant

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.