Cucumber vs Persian cucumber: Which Has More Calories?
Per 100 g, Cucumber has 15 kcal and Persian cucumber has 15 kcal, so they are equal in calories.
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Cucumber vs Persian Cucumber 100g Compare
| per 100g | Cucumber | Persian cucumber |
|---|---|---|
| Calories | 15 | 15 |
| Carbohydrates | 3.63 g | 3.85 g |
| Dietary fiber | 0.5 g | 0.5 g |
| Calcium | 16 mg | 19 mg |
| Iron | 0.28 mg | 0.35 mg |
| Sodium | 2 mg | 2 mg |
| Vitaminium A | 105 IU | 96 IU |
| Vitaminium C | 2.8 mg | 2.3 mg |
Less Calories in Cucumber
At first glance, you can see that in cucumber is just a little less calories than in persian cucumber.
Cucumber has 15 kcal per 100g and persian cucumber 15 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.
In cucumber and in persian cucumber most calories came from carbs.
See tables below to compare cucumber with persian cucumber in details.
Cucumber 100g
15kcalCalories source
- 80% CARBS.
- 14% PROTEIN
- 5% FAT
Persian cucumber 100g
15kcalCalories source
- 100% CARBS
- 0% PROTEIN
- 0% FAT
Compares of cucumber
Compares of persian cucumber
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.