Which has more calories, Apricot or Lemon?

Apricot has more calories than Lemon: 48 kcal vs 29 kcal per 100 g.

Which has more protein, Apricot or Lemon?

Apricot has more protein than Lemon: 1.4 g vs 1.1 g per 100 g.

Which has more fat, Apricot or Lemon?

Apricot has more fat than Lemon: 0.39 g vs 0.3 g per 100 g.

Which has more carbohydrates, Apricot or Lemon?

Apricot has more carbohydrates than Lemon: 11.1 g vs 9.32 g per 100 g.

Apricot vs Lemon: Which Has More Calories?

Per 100 g, Apricot has 48 kcal and Lemon has 29 kcal, so Lemon has 40% fewer calories.

Relative to calories, Lemon is the better protein source (3.79 g vs 2.92 g of protein per 100 kcal).

Apricot - calories, kcal, weight, nutrition

Nutrition Facts

Apricot

Serving size:
change

one apricot (50g)cup, sliced (174g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 30

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Lemon

Serving size:
change

one lemon (85g)cup (230g)half cup (115g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 30

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Apricot vs Lemon 100g Compare

per 100g	Apricot	Lemon
Calories	48	29
Carbohydrates	11.12 g	9.32 g
Fat	0.39 g	0.3 g
Dietary fiber	2 g	2.8 g
Protein	1.4 g	1.1 g
Water	86.35 g	88.98 g
Calcium	13 mg	26 mg
Iron	0.39 mg	0.6 mg
Magnessium	10 mg	8 mg
Potassium	259 mg	138 mg
Sodium	1 mg	2 mg
Vitaminium A	1926 IU	22 IU
Vitaminium B1 (Thiamine)	0.03 mg	0.04 mg
Vitaminium B2 (riboflavin)	0.04 mg	0.02 mg
Vitaminium B3 (Niacin)	0.6 mg	0.1 mg
Vitaminium B5	0.24 mg	0.19 mg
Vitaminium B6	0.054 mg	0.08 mg
Vitaminium B9 (Folic acid)	0.009 µg	0.011 µg
Vitaminium C	10 mg	53 mg
Vitaminium E	0.89 mg	0.15 mg
Beta karoten	1094 µg	1 µg

More Calories in Apricot

At first glance, you can see that in apricot is much more calories than in lemon.

Apricot has 48 kcal per 100g and lemon 29 kcal per 100g so it is pretty easy to calculate that the difference is about 66%.

In apricot and in lemon most calories came from carbs.

See tables below to compare apricot with lemon in details.

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Apricot 100g

48kcal

Calories source

83% CARBS.
10% PROTEIN
7% FAT

Apricot calories per:
100g | ounce | single piece | cup | sliced

Lemon 100g

29kcal

Calories source

84% CARBS
10% PROTEIN
6% FAT

Lemon calories per:
100g | ounce | single piece | cup | half cup

Compares of apricot

Compares of lemon

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.