Vitamin Water: Calories and Nutrition Analysis
Also known as (other names): Vitaminwater
Calories in vitamin water
100g of vitamin water contain about 22 calories (kcal).
Calories per:
ounce
| standard serving size, glass
| bottle
For example, a standard serving size of vitamin water (240 g) contain about 53 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Vitamin WaterServing size:
standard serving size of vitamin water (240 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 53 kcal actually is, keep in mind that the calorie content of standard serving of vitamin water is similar to that of, for example:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 2.5 cubes of sugar
Take a quick look at the tables below for detailed information about vitamin water nutrition.
100g of Vitamin Water
Nutrition
- Calories22
- Carbs Total5.49 g
- Dietary fiber0 g
- Fat0 g
- Protein0 g
- Water94.44 g
Vitamins
- Vit B3 (Niacin)0.844 mg
- Vit B60.084 mg
- Vit B9 (Folic acid)0.014 mcg
- Vit C12.7 mg
- Vit E1.9 mg
Minerals
- Magnessium3 mg
- Calcium17 mg
Per 100 g, Vitamin water is a good source of vitamin C (14% DV) and a good source of vitamin E (13% DV).
Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.
How many calories are in vitamin water?
- Standard serving size of vitamin water (240 g)53 kcal
- Glass full of vitamin water (220g)48 kcal
- Vitamin water bottle (567g)125 kcal
- Ounce (oz) of vitamin water6 kcal
Compare vitamin water:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
