# Instant Coffee: Calories and Nutrition Analyse

## How many calories in instant coffee?

100g of instant coffee has about 3 calories (kcal).
Calories per: ounce | standard serving size, mug

In particular, coffee cup (29 g) instant coffee has about 1 calories.

Scroll down for details and nutrition tables.

To visualize how much 1 kcal actually is, take in mind that calories amount from coffee cup instant coffee is similar to calories amount from ie.:

• less than half of sugar cube

Take a look at tables below to see details about instant coffee nutrition.

Calories in Instant Coffee Based On Drinks Category

See all nutrition data of instant coffee on charts.

Calories3kcal/100g(1 kcal/oz)
Protein0.1g/100g(0 g/oz)
Carbs Total0.6g/100g(0.2 g/oz)
Fat0g/100g(0 g/oz)

## Calories And Nutrition in Coffee Cup (29 G), 100g and Ounce

per 100 gper ouncecoffee cup (29 g)
Calories3 0.85 0.9
Carbs Total0.63 g0.18 g0.2 g
Dietary fiber0 g0 g0 g
Fat0 g0 g0 g
Protein0.1 g< 0.1 g< 0.1 g
Water99.09 g28.09 g28.7 g

## instant coffee - vitamins per 100g

• Vit B2 (riboflavin)0.001 mg
• Vit B3 (Niacin)0.236 mg

• 86% CARBS
• 14% PROTEIN
• 0% FAT

## instant coffee - minerals per 100g

• Potassium30 mg
• Magnessium4 mg
• Calcium4 mg
• Sodium4 mg
• Iron0.04 mg

## How many calories in 1, 2, 3 or 5 instant coffee?

As I wrote before coffee cup (29 g) has 1 calories. It is easy to count that two instant coffee have about 2 calories and three instant coffee have about 3 calories. In table below you can also see calories amount for four and five instant coffee.

• Coffee cup (29 g)1 kcal
• Instant coffee mug (237g)7 kcal
• Ounce (oz) of instant coffee1 kcal

## Protein in instant coffee

Instant coffee has 0.1 g protein per 100g.
When you multiplay this value with weight of coffee cup (29 g) you can see that you will get about 0 g of protein.

## Carbs in instant coffee

Instant coffee has 0.63 g carbohydrates per 100g.
In the same way as for protein we can calculate that coffee cup (29 g) has about 0.2 g of carbs.

## Fat in instant coffee

0 g of fat - instant coffee has no fat.

## coffee cup (29 g) has:

1kcalFor burning these calories you have to:
Bike1 min.Bike
Horse ride1 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim

## Interesting charts - compare instant coffee with other drinks

When you look at charts below you will see how instant coffee looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Iron in Instant Coffee Based On Drinks Category
Magnesium in Instant Coffee Based On Drinks Category
Potassium in Instant Coffee Based On Drinks Category
Protein in Instant Coffee Based On Drinks Category
Sodium in Instant Coffee Based On Drinks Category
Vitamin B2 in Instant Coffee Based On Drinks Category
Vitamin B3 (Niacin) in Instant Coffee Based On Drinks Category
Water in Instant Coffee Based On Drinks Category
Carbohydrates in Instant Coffee Based On Drinks Category
Calories in Instant Coffee Based On Drinks Category
Calcium in Instant Coffee Based On Drinks Category
All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.