Instant Coffee Nutrition Facts & Calories
Calories in instant coffee
100g of instant coffee contain about 3 calories (kcal).
Calories per:
ounce
| standard serving size, mug
For example, a coffee cup (29 g) instant coffee contain about 1 calories.
Instant coffee key facts
The nutrients that matter most in drinks, per 100 g, compared with cola (coca cola).
| Nutrient (per 100 g) | Instant Coffee | Cola (Coca Cola) a common drink |
|---|---|---|
| Carbohydrates | 0.6 g | 9.6 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Instant CoffeeServing size:
coffee cup (29 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Take a quick look at the tables below for detailed information about instant coffee nutrition.
100g of Instant Coffee
Nutrition
- Calories 3
- Carbs Total 0.63 g
- Dietary fiber 0 g
- Fat 0 g
- Protein 0.1 g
- Water 99.09 g
Vitamins
- Vit B2 (riboflavin) 0.001 mg
- Vit B3 (Niacin) 0.236 mg
Minerals
- Potassium 30 mg
- Magnessium 4 mg
- Calcium 4 mg
- Sodium 4 mg
- Iron 0.04 mg
Per 100 g, Instant coffee is low in sodium.
Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.
How many calories are in instant coffee?
- Coffee cup (29 g)1 kcal
- Instant coffee mug (237g)7 kcal
- Ounce (oz) of instant coffee1 kcal
Compare instant coffee:
instant coffee vs coffee, instant coffee vs brewed coffee, see all compares of instant coffee.
Foods with similar calories:
- Coffee calories 1 kcal
- Tea calories 1 kcal
- Green tea calories 1 kcal
- Brewed coffee calories 1 kcal
- Ice coffee calories 1 kcal
- Stevia calories 1 kcal
- Chicken broth calories 6 kcal
- Espresso calories 9 kcal
More in Drinks:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
