Unsweetened Almond Milk: Calories and Nutrition Analyse



How many calories in unsweetened almond milk?

100g of unsweetened almond milk has about 15 calories (kcal).
Calories per: ounce | standard serving size, glass | half cup

To show you what does it mean, standard serving size (1 cup) of unsweetened almond milk (240 g) has about 36 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Unsweetened almond milk - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 36 kcal actually is, take in mind that calories amount from unsweetened almond milk is similar to calories amount from ie.:

  • 0.5 apple
  • 1.5 cubes of sugar

Take a look at tables below to see details about unsweetened almond milk nutrition.

Calories in Unsweetened Almond Milk Based On Drinks Category

See all nutrition data of unsweetened almond milk on charts.

Calories15kcal/100g(4 kcal/oz)
Protein0.6g/100g(0.2 g/oz)
Carbs Total0.6g/100g(0.2 g/oz)
Fat1.1g/100g(0.3 g/oz)

Calories And Nutrition in Standard Serving Size (1 Cup) of Unsweetened Almond Milk (240 G), 100g and Ounce

per 100 gper ouncestandard serving size (1 cup) of unsweetened almond milk (240 g)
Calories15 4.25 36
Carbs Total0.58 g0.16 g1.4 g
Dietary fiber0 g0 g0 g
Fat1.1 g0.31 g2.6 g
Protein0.59 g0.17 g1.4 g
Water97.05 g27.51 g232.9 g

unsweetened almond milk - vitamins per 100g

  • Vit B1 (Thiamine)0.06 mg
  • Vit B2 (riboflavin)0.047 mg
  • Vit B3 (Niacin)0.075 mg
  • Vit B60.015 mg
  • Vit B9 (Folic acid)0.001 mcg
  • Vit E2.81 mg

Energy content of unsweetened almond milk

  • 16% CARBS
  • 16% PROTEIN
  • 68% FAT

unsweetened almond milk - minerals per 100g

  • Potassium67 mg
  • Magnessium7 mg
  • Calcium197 mg
  • Sodium71 mg
  • Iron0.35 mg

How many calories in 1, 2, 3 or 5 unsweetened almond milk?

As I wrote before standard serving size (1 cup) of unsweetened almond milk (240 g) has 36 calories. It is easy to count that two unsweetened almond milk have about 72 calories and three unsweetened almond milk have about 108 calories. In table below you can also see calories amount for four and five unsweetened almond milk.

  • Standard serving size (1 cup) of unsweetened almond milk (240 g)36 kcal
  • Glass full of unsweetened almond milk (220g)33 kcal
  • Half cup of unsweetened almond milk (120g)18 kcal
  • Ounce (oz) of unsweetened almond milk4 kcal
  • Half of medium size unsweetened almond milk18 kcal
  • Small size unsweetened almond milk (192g)28.8 kcal
  • Big size unsweetened almond milk (312g)46.8 kcal
  • Two medium size unsweetened almond milk72 kcal
  • Three medium size unsweetened almond milk108 kcal
  • Four medium size unsweetened almond milk144 kcal
  • Five medium size unsweetened almond milk180 kcal

Protein in unsweetened almond milk

Unsweetened almond milk has 0.59 g protein per 100g.
When you multiplay this value with weight of standard serving size (1 cup) of unsweetened almond milk (240 g) you can see that you will get about 1.4 g of protein.

Carbs in unsweetened almond milk

Unsweetened almond milk has 0.58 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size (1 cup) of unsweetened almond milk (240 g) has about 1.4 g of carbs.

Fat in unsweetened almond milk

Unsweetened almond milk has 1.1 g fat per 100g.
So it is easy to count that standard serving size (1 cup) of unsweetened almond milk (240 g) has about 2.6 g of fat.

Unsweetened almond milk - caloies, wieght

standard serving size (1 cup) of unsweetened almond milk (240 g) has:

36kcalFor burning these calories you have to:
Bike5 min.Bike
Horse ride7 min.Horse ride
Play tennis3 min.Tennis
Run4 min.Run
Swim4 min.Swim

Interesting charts - compare unsweetened almond milk with other drinks

When you look at charts below you will see how unsweetened almond milk looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Unsweetened Almond Milk Based On Drinks Category
Iron in Unsweetened Almond Milk Based On Drinks Category
Magnesium in Unsweetened Almond Milk Based On Drinks Category
Potassium in Unsweetened Almond Milk Based On Drinks Category
Protein in Unsweetened Almond Milk Based On Drinks Category
Sodium in Unsweetened Almond Milk Based On Drinks Category
Vitamin B1 in Unsweetened Almond Milk Based On Drinks Category
Vitamin B2 in Unsweetened Almond Milk Based On Drinks Category
Vitamin B3 (Niacin) in Unsweetened Almond Milk Based On Drinks Category
Vitamin B6 in Unsweetened Almond Milk Based On Drinks Category
Vitamin B9 (Folic Acid) in Unsweetened Almond Milk Based On Drinks Category
Vitamin E in Unsweetened Almond Milk Based On Drinks Category
Water in Unsweetened Almond Milk Based On Drinks Category
Carbohydrates in Unsweetened Almond Milk Based On Drinks Category
Calories in Unsweetened Almond Milk Based On Drinks Category
Calcium in Unsweetened Almond Milk Based On Drinks Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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