Unsweetened Almond Milk: Calories and Nutrition Analysis
Calories in unsweetened almond milk
100g of unsweetened almond milk contain about 15 calories (kcal).
Calories per:
ounce
| standard serving size, glass
| half cup
For example, a standard serving size (1 cup) of unsweetened almond milk (240 g) contain about 36 calories.
This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Unsweetened Almond MilkServing size:
standard serving size (1 cup) of unsweetened almond milk (240 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 36 kcal actually is, keep in mind that the calorie content of standard serving of unsweetened almond milk is similar to that of, for example:
- 0.5 apple
- 1.5 cubes of sugar
Take a quick look at the tables below for detailed information about unsweetened almond milk nutrition.
100g of Unsweetened Almond Milk
Nutrition
- Calories15
- Carbs Total0.58 g
- Dietary fiber0 g
- Fat1.1 g
- Protein0.59 g
- Water97.05 g
Vitamins
- Vit B1 (Thiamine)0.06 mg
- Vit B2 (riboflavin)0.047 mg
- Vit B3 (Niacin)0.075 mg
- Vit B60.015 mg
- Vit B9 (Folic acid)0.001 mcg
- Vit E2.81 mg
Minerals
- Potassium67 mg
- Magnessium7 mg
- Calcium197 mg
- Sodium71 mg
- Iron0.35 mg
Per 100 g, Unsweetened almond milk is a good source of vitamin E (19% DV) and a good source of calcium (15% DV).
How many calories are in unsweetened almond milk?
- Standard serving size (1 cup) of unsweetened almond milk (240 g)36 kcal
- Glass full of unsweetened almond milk (220g)33 kcal
- Half cup of unsweetened almond milk (120g)18 kcal
- Ounce (oz) of unsweetened almond milk4 kcal
Similar calories number have:
More in Drinks:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
