Unsweetened Almond Milk: Calories and Nutrition Analyse

Unsweetened almond milk: calories, protein, carbs and fat in 100g, ounce, standard serving size, glass, half cup and more

Rating: 4.8 on 20 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in unsweetened almond milk?

Unsweetened almond milk - calories, kcal

100g of unsweetened almond milk has about 15 calories (kcal).
Calories per: ounce | standard serving size, glass | half cup

To show you what does it mean, standard serving size (1 cup) of unsweetened almond milk (240 g) has about 36 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from standard serving size of unsweetened almond milk is similar to calories amount from ie.:

  • 0.5 apple
  • 1.5 cubes of sugar

For burning such amount of calories you have to bike at least 5 minutes, swim for about 4 minutes or run for 4 minutes.

Unsweetened almond milk: calories and nutrition per 100g (and per ounce)

Calories15kcal/100g(4 kcal/oz)
Protein0.6g/100g(0.2 g/oz)
Carbs Total0.6g/100g(0.2 g/oz)
Fat1.1g/100g(0.3 g/oz)
per 100 gper ounce
Calories15 ~ 4.3
Carbs Total0.58 g~ 0.2 g
Fat1.1 g~ 0.3 g
Protein0.59 g~ 0.2 g
Water97.05 g~ 27.5 g

How many calories in standard serving size, glass or half cup of unsweetened almond milk?

As I wrote before 100g has 15 calories. It is also easy to count how many calories will be in ie. standard serving size, glass or half cup of unsweetened almond milk.

  • Standard serving size (1 cup) of unsweetened almond milk (240 g)36 kcal
  • Glass full of unsweetened almond milk (220g)33 kcal
  • Half cup of unsweetened almond milk (120g)18 kcal
  • Ounce (oz) of unsweetened almond milk4 kcal
  • 10g of unsweetened almond milk2 kcal
  • 20g of unsweetened almond milk3 kcal
  • 50g of unsweetened almond milk8 kcal
  • 100g of unsweetened almond milk15 kcal

Protein in unsweetened almond milk

Unsweetened almond milk has 0.59 g protein per 100g.
When you multiplay this value with weight of standard serving size (1 cup) of unsweetened almond milk (240 g) you can see that you will get about 1.4 g of protein.

Carbs in unsweetened almond milk

Unsweetened almond milk has 0.58 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size (1 cup) of unsweetened almond milk (240 g) has about 1.4 g of carbs.

Fat in unsweetened almond milk

Unsweetened almond milk has 1.1 g fat per 100g.
So it is easy to count that standard serving size (1 cup) of unsweetened almond milk (240 g) has about 2.6 g of fat.

Unsweetened almond milk - caloies, wieght

standard serving size (1 cup) of unsweetened almond milk (240 g) has:

36kcalFor burning these calories you have to:
Bike5 min.Bike
Horse ride7 min.Horse ride
Play tennis3 min.Tennis
Run4 min.Run
Swim4 min.Swim

unsweetened almond milk - vitamins per 100g

  • Vitaminium B1 (Thiamine)0.06 mg
  • Vitaminium B2 (riboflavin)0.047 mg
  • Vitaminium B3 (Niacin)0.075 mg
  • Vitaminium B60.015 mg
  • Vitaminium B9 (Folic acid)0.001 mcg
  • Vitaminium E2.81 mg

Energy content of unsweetened almond milk

  • 16% CARBS
  • 16% PROTEIN
  • 68% FAT

unsweetened almond milk - minerals per 100g

  • Potassium67 mg
  • Magnessium7 mg
  • Calcium197 mg
  • Sodium71 mg
  • Iron0.35 mg

Interesting charts - compare unsweetened almond milk with other drinks

When you look at charts below you will see how unsweetened almond milk looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Slurpee (0.01) more...Coffee (0.02) more...Turkish coffee (0.02) more...Ice coffee (0.02) more...Cola (Coca Cola) (0.02) more...Sprite (0.02) more...Brewed coffee (0.02) more...Lemonade (0.04) more...Horchata (0.11) more...Long island iced tea (0.15) more...Cuban coffee (0.17) more...Espresso (0.18) more...Coconut water (0.2) more...Boba (0.62) more...Macchiato coffee (0.8) more...Frappuccino (0.94) more...Almond milk (0.96) more...Tea with milk (0.98) more...Cappuccino (1.03) more...Thai tea (1.04) more...Pumpkin Spice Latte (1.04) more...Iced Latte coffee (1.05) more...Unsweetened almond milk (1.1) more...Oat milk (1.3) more...Rice milk (1.3) more...Soya bean milk (1.47) more...Cafe Mocha (1.53) more...Peanut milk (1.6) more...Hot chocolate (1.61) more...Milky coffee (1.68) more...Latte coffee (1.68) more...Chocolate milk shake (2.7) more...Milk shake (3.03) more...Chai latte (7.14) more...Mochi (10) more...Vanilla latte (11.29) more...
Fat in Unsweetened Almond Milk Based On Drinks Category
Coffee (0.01) more...Tea (0.01) more...Turkish coffee (0.01) more...Ice coffee (0.01) more...Tonic water (0.01) more...Brewed coffee (0.01) more...Green tea (0.02) more...Hot chocolate (0.02) more...Frappuccino (0.03) more...Iced Latte coffee (0.03) more...Cappuccino (0.03) more...Latte coffee (0.04) more...Tea with milk (0.04) more...Cafe Mocha (0.04) more...Milky coffee (0.04) more...Long island iced tea (0.04) more...Instant coffee (0.04) more...Kombucha (0.07) more...Milk shake (0.1) more...Macchiato coffee (0.1) more...Cola (Coca Cola) (0.11) more...Sprite (0.11) more...Cuban coffee (0.12) more...Espresso (0.13) more...Lemonade (0.16) more...Chocolate milk (0.27) more...Almond milk (0.28) more...Coconut water (0.29) more...Thai tea (0.3) more...Chocolate milk shake (0.31) more...Unsweetened almond milk (0.35) more...Soya bean milk (0.42) more...Horchata (0.7) more...
Iron in Unsweetened Almond Milk Based On Drinks Category
Sprite (1) more...Slurpee (1) more...Water (1) more...Green tea (1) more...Soda water (1) more...Lemonade (2) more...Tea (2) more...Coffee (3) more...Turkish coffee (3) more...Ice coffee (3) more...Vitamin water (3) more...Brewed coffee (3) more...Instant coffee (4) more...Horchata (5) more...Almond milk (6) more...Tea with milk (7) more...Unsweetened almond milk (7) more...Milk shake (12) more...Chocolate milk (13) more...Soya bean milk (15) more...Chocolate milk shake (16) more...Hot chocolate (16) more...Frappuccino (17) more...Iced Latte coffee (20) more...Cappuccino (20) more...Latte coffee (23) more...Milky coffee (23) more...Cafe Mocha (24) more...Coconut water (25) more...Macchiato coffee (57) more...Cuban coffee (75) more...Espresso (80) more...
Magnesium in Unsweetened Almond Milk Based On Drinks Category
Peanut milk (0) more...Oat milk (0) more...Rice milk (0) more...Water (0) more...Tonic water (0) more...Soda water (0) more...Vitamin water (0) more...Sprite (1) more...Slurpee (1) more...Cuban coffee (108) more...Espresso (115) more...Soya bean milk (122) more...Macchiato coffee (123) more...Cafe Mocha (135) more...Latte coffee (136) more...Milky coffee (136) more...Hot chocolate (137) more...Lemonade (15) more...Tea (18) more...Chocolate milk (182) more...Milk shake (183) more...Cola (Coca Cola) (2) more...Horchata (20) more...Chocolate milk shake (224) more...Coconut water (250) more...Instant coffee (30) more...Ice coffee (38) more...Turkish coffee (46) more...Coffee (49) more...Brewed coffee (49) more...Almond milk (67) more...Unsweetened almond milk (67) more...Long island iced tea (7) more...Kombucha (7) more...Green tea (8) more...Frappuccino (82) more...Tea with milk (84) more...Cappuccino (90) more...Iced Latte coffee (92) more...
Potassium in Unsweetened Almond Milk Based On Drinks Category
Long island iced tea (0.01) more...Sprite (0.05) more...Tea (0.06) more...Lemonade (0.07) more...Cola (Coca Cola) (0.07) more...Ice coffee (0.09) more...Instant coffee (0.1) more...Rice milk (0.1) more...Cuban coffee (0.11) more...Turkish coffee (0.11) more...Brewed coffee (0.12) more...Coffee (0.12) more...Espresso (0.12) more...Green tea (0.22) more...Oat milk (0.3) more...Almond milk (0.4) more...Peanut milk (0.4) more...Unsweetened almond milk (0.59) more...Coconut water (0.72) more...Thai tea (0.83) more...Horchata (1.09) more...Macchiato coffee (1.16) more...Frappuccino (1.53) more...Tea with milk (1.55) more...Cappuccino (1.68) more...Iced Latte coffee (1.72) more...Pumpkin Spice Latte (2.5) more...Cafe Mocha (2.52) more...Soya bean milk (2.6) more...Hot chocolate (2.68) more...Milky coffee (2.76) more...Latte coffee (2.76) more...Chocolate milk shake (3.05) more...Chocolate milk (3.39) more...Milk shake (3.86) more...Chai latte (4.76) more...Mochi (6.67) more...Vanilla latte (12.9) more...
Protein in Unsweetened Almond Milk Based On Drinks Category
Oat milk (0.1) more...Rice milk (0.1) more...Peanut milk (0.13) more...Green tea (1) more...Coffee (2) more...Brewed coffee (2) more...Turkish coffee (2) more...Ice coffee (2) more...Horchata (4) more...Tea (4) more...Soda water (4) more...Cola (Coca Cola) (4) more...Lemonade (4) more...Instant coffee (4) more...Slurpee (5) more...Water (5) more...Boba (8) more...Sprite (9) more...Tonic water (12) more...Kombucha (13) more...Cuban coffee (13) more...Espresso (14) more...Long island iced tea (16) more...Tea with milk (22) more...Macchiato coffee (24) more...Frappuccino (25) more...Cappuccino (27) more...Iced Latte coffee (28) more...Latte coffee (41) more...Milky coffee (41) more...Pumpkin Spice Latte (44) more...Thai tea (44) more...Soya bean milk (47) more...Mochi (50) more...Cafe Mocha (52) more...Hot chocolate (66) more...Unsweetened almond milk (71) more...Almond milk (72) more...Milk shake (95) more...Coconut water (105) more...Chocolate milk (110) more...Chocolate milk shake (111) more...Chai latte (167) more...Vanilla latte (210) more...
Sodium in Unsweetened Almond Milk Based On Drinks Category
Cuban coffee (0.001) more...Espresso (0.001) more...Slurpee (0.002) more...Long island iced tea (0.004) more...Lemonade (0.006) more...Green tea (0.007) more...Ice coffee (0.011) more...Macchiato coffee (0.012) more...Turkish coffee (0.013) more...Coffee (0.014) more...Brewed coffee (0.014) more...Frappuccino (0.018) more...Cappuccino (0.018) more...Tea with milk (0.019) more...Iced Latte coffee (0.02) more...Cafe Mocha (0.027) more...Milky coffee (0.029) more...Soya bean milk (0.029) more...Latte coffee (0.029) more...Coconut water (0.03) more...Milk shake (0.03) more...Hot chocolate (0.031) more...Chocolate milk (0.045) more...Chocolate milk shake (0.047) more...Unsweetened almond milk (0.06) more...Horchata (0.086) more...
Vitamin B1 in Unsweetened Almond Milk Based On Drinks Category
Instant coffee (0.001) more...Tea (0.003) more...Long island iced tea (0.003) more...Horchata (0.009) more...Almond milk (0.01) more...Lemonade (0.021) more...Unsweetened almond milk (0.047) more...Coconut water (0.057) more...Ice coffee (0.058) more...Green tea (0.058) more...Turkish coffee (0.072) more...Coffee (0.076) more...Brewed coffee (0.076) more...Tea with milk (0.092) more...Frappuccino (0.114) more...Cappuccino (0.123) more...Iced Latte coffee (0.126) more...Hot chocolate (0.156) more...Chocolate milk (0.166) more...Cuban coffee (0.167) more...Cafe Mocha (0.169) more...Espresso (0.177) more...Macchiato coffee (0.178) more...Latte coffee (0.184) more...Milky coffee (0.184) more...Soya bean milk (0.184) more...Milk shake (0.195) more...Peanut milk (0.21) more...Oat milk (0.21) more...Rice milk (0.21) more...Chocolate milk shake (0.222) more...
Vitamin B2 in Unsweetened Almond Milk Based On Drinks Category
Long island iced tea (0.004) more...Sprite (0.015) more...Lemonade (0.016) more...Green tea (0.03) more...Tea (0.032) more...Tea with milk (0.045) more...Almond milk (0.07) more...Unsweetened almond milk (0.075) more...Coconut water (0.08) more...Hot chocolate (0.107) more...Chocolate milk shake (0.124) more...Ice coffee (0.146) more...Milk shake (0.146) more...Chocolate milk (0.164) more...Turkish coffee (0.179) more...Coffee (0.191) more...Brewed coffee (0.191) more...Instant coffee (0.236) more...Soya bean milk (0.425) more...Horchata (0.633) more...Frappuccino (0.828) more...Vitamin water (0.844) more...Cafe Mocha (0.862) more...Cappuccino (0.934) more...Iced Latte coffee (0.954) more...Latte coffee (0.956) more...Milky coffee (0.956) more...Macchiato coffee (3.52) more...Cuban coffee (4.879) more...Espresso (5.207) more...
Vitamin B3 (Niacin) in Unsweetened Almond Milk Based On Drinks Category
Turkish coffee (0.001) more...Coffee (0.001) more...Ice coffee (0.001) more...Tea (0.001) more...Brewed coffee (0.001) more...Cuban coffee (0.002) more...Espresso (0.002) more...Green tea (0.005) more...Lemonade (0.006) more...Macchiato coffee (0.012) more...Unsweetened almond milk (0.015) more...Frappuccino (0.018) more...Cappuccino (0.018) more...Tea with milk (0.018) more...Iced Latte coffee (0.02) more...Chocolate milk (0.024) more...Horchata (0.025) more...Chocolate milk shake (0.025) more...Cafe Mocha (0.027) more...Milky coffee (0.029) more...Latte coffee (0.029) more...Soya bean milk (0.031) more...Hot chocolate (0.031) more...Coconut water (0.032) more...Milk shake (0.042) more...Vitamin water (0.084) more...
Vitamin B6 in Unsweetened Almond Milk Based On Drinks Category
Almond milk (0.001) more...Unsweetened almond milk (0.001) more...Lemonade (0.001) more...Cuban coffee (0.001) more...Espresso (0.001) more...Frappuccino (0.002) more...Ice coffee (0.002) more...Coffee (0.002) more...Brewed coffee (0.002) more...Chocolate milk (0.002) more...Cappuccino (0.002) more...Macchiato coffee (0.002) more...Turkish coffee (0.002) more...Coconut water (0.003) more...Iced Latte coffee (0.003) more...Cafe Mocha (0.004) more...Milky coffee (0.004) more...Hot chocolate (0.004) more...Latte coffee (0.004) more...Chocolate milk shake (0.005) more...Tea with milk (0.005) more...Milk shake (0.007) more...Soya bean milk (0.009) more...Vitamin water (0.014) more...Horchata (0.058) more...
Vitamin B9 (Folic Acid) in Unsweetened Almond Milk Based On Drinks Category
Frappuccino (0.01) more...Ice coffee (0.01) more...Coffee (0.01) more...Brewed coffee (0.01) more...Lemonade (0.01) more...Cuban coffee (0.01) more...Espresso (0.01) more...Turkish coffee (0.01) more...Cafe Mocha (0.02) more...Iced Latte coffee (0.02) more...Cappuccino (0.02) more...Tea with milk (0.02) more...Macchiato coffee (0.02) more...Milky coffee (0.03) more...Hot chocolate (0.03) more...Latte coffee (0.03) more...Horchata (0.03) more...Chocolate milk (0.04) more...Milk shake (0.05) more...Chocolate milk shake (0.05) more...Soya bean milk (0.11) more...Vitamin water (1.9) more...Unsweetened almond milk (2.81) more...Almond milk (6.33) more...Peanut milk (180) more...
Vitamin E in Unsweetened Almond Milk Based On Drinks Category
Chocolate milk shake (72.2) more...Milk shake (74.45) more...Horchata (78.13) more...Hot chocolate (78.52) more...Long island iced tea (80.74) more...Chocolate milk (82.34) more...Frappuccino (83.68) more...Cafe Mocha (85.15) more...Tea with milk (88.15) more...Lemonade (89.35) more...Sprite (89.78) more...Cola (Coca Cola) (90.31) more...Soya bean milk (90.36) more...Milky coffee (90.66) more...Latte coffee (90.66) more...Tonic water (91.1) more...Cuban coffee (91.64) more...Turkish coffee (92.94) more...Iced Latte coffee (94.04) more...Cappuccino (94.16) more...Vitamin water (94.44) more...Macchiato coffee (94.94) more...Coconut water (94.99) more...Almond milk (96.54) more...Slurpee (96.7) more...Unsweetened almond milk (97.05) more...Espresso (97.8) more...Instant coffee (99.09) more...Coffee (99.39) more...Brewed coffee (99.39) more...Ice coffee (99.51) more...Tea (99.62) more...Soda water (99.9) more...Water (99.9) more...Green tea (99.93) more...
Water in Unsweetened Almond Milk Based On Drinks Category
Tea (0.17) more...Unsweetened almond milk (0.58) more...Instant coffee (0.63) more...Almond milk (1.31) more...Espresso (1.67) more...Kombucha (2.37) more...Cappuccino (2.7) more...Macchiato coffee (2.72) more...Iced Latte coffee (2.76) more...Peanut milk (3.1) more...Slurpee (3.19) more...Oat milk (3.3) more...Coconut water (3.71) more...Milky coffee (4.27) more...Latte coffee (4.27) more...Soya bean milk (4.92) more...Vitamin water (5.49) more...Turkish coffee (6.49) more...Cuban coffee (7.86) more...Long island iced tea (8.66) more...Tonic water (8.8) more...Tea with milk (8.98) more...Cola (Coca Cola) (9.56) more...Sprite (10.14) more...Cafe Mocha (10.15) more...Lemonade (10.42) more...Pumpkin Spice Latte (10.42) more...Boba (11.67) more...Rice milk (12.2) more...Chocolate milk (13.46) more...Frappuccino (13.46) more...Thai tea (13.75) more...Hot chocolate (16.45) more...Milk shake (17.75) more...Horchata (20.48) more...Chocolate milk shake (21.15) more...Mochi (63.33) more...Vanilla latte (67.74) more...Chai latte (80.95) more...
Carbohydrates in Unsweetened Almond Milk Based On Drinks Category
Brewed coffee (1) more...Coffee (1) more...Tea (1) more...Ice coffee (1) more...Green tea (1) more...Instant coffee (3) more...Espresso (9) more...Kombucha (9) more...Slurpee (12) more...Almond milk (15) more...Unsweetened almond milk (15) more...Coconut water (19) more...Vitamin water (22) more...Macchiato coffee (23) more...Turkish coffee (26) more...Iced Latte coffee (27) more...Cappuccino (27) more...Peanut milk (29) more...Cuban coffee (33) more...Tonic water (34) more...Cola (Coca Cola) (37) more...Lemonade (40) more...Sprite (40) more...Soya bean milk (43) more...Oat milk (43) more...Latte coffee (43) more...Milky coffee (43) more...Boba (50) more...Tea with milk (50) more...Rice milk (60) more...Pumpkin Spice Latte (62) more...Cafe Mocha (64) more...Frappuccino (67) more...Chocolate milk (67) more...Thai tea (67) more...Horchata (87) more...Hot chocolate (91) more...Long island iced tea (107) more...Milk shake (112) more...Chocolate milk shake (119) more...Mochi (363) more...Vanilla latte (419) more...Chai latte (429) more...
Calories in Unsweetened Almond Milk Based On Drinks Category
Long island iced tea (1) more...Tonic water (1) more...Brewed coffee (2) more...Coffee (2) more...Cuban coffee (2) more...Espresso (2) more...Cola (Coca Cola) (2) more...Turkish coffee (2) more...Sprite (2) more...Ice coffee (2) more...Slurpee (3) more...Tea (3) more...Soda water (3) more...Water (3) more...Lemonade (4) more...Instant coffee (4) more...Horchata (13) more...Vitamin water (17) more...Coconut water (24) more...Thai tea (25) more...Macchiato coffee (40) more...Frappuccino (56) more...Tea with milk (57) more...Cappuccino (62) more...Iced Latte coffee (63) more...Pumpkin Spice Latte (83) more...Cafe Mocha (91) more...Hot chocolate (98) more...Latte coffee (100) more...Milky coffee (100) more...Boba (104) more...Peanut milk (120) more...Oat milk (120) more...Rice milk (120) more...Soya bean milk (123) more...Chocolate milk (127) more...Chocolate milk shake (132) more...Milk shake (146) more...Almond milk (184) more...Chai latte (190) more...Unsweetened almond milk (197) more...Vanilla latte (484) more...
Calcium in Unsweetened Almond Milk Based On Drinks Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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