Unsweetened Almond Milk: Calories and Nutrition Analyse



How many calories in unsweetened almond milk?

Unsweetened almond milk - calories, kcal

Nutrition Facts

Unsweetened Almond Milk
Serving size:
standard serving size (1 cup) of unsweetened almond milk (240 g)  change
standard serving size (240g)glass (220g)half cup (120g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
36

% Daily Value

Total Fat 2.64g
3%

Cholesterol 0mg
0%

Sodium 170.4mg
7%

Total Carbohydrates 1.39g
1%

Dietary Fiber 0g
0%

Sugars 0g

Protein 1.42g
3%

Vitaminium C 0mg
0%

Calcium 472.8mg
36%

Iron 0.84mg
5%

Potassium 160.8mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in unsweetened almond milk
16% CARBS
16% PROTEIN
68% FAT

100g of unsweetened almond milk contain about 15 calories (kcal).
Calories per: ounce | standard serving size, glass | half cup

To show you what does it mean, a standard serving size (1 cup) of unsweetened almond milk (240 g) contain about 36 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 36 kcal actually is, keep in mind that the calorie content of unsweetened almond milk is similar to that of, for example:

  • 0.5 apple
  • 1.5 cubes of sugar

Take a quick look at the tables below for detailed information about unsweetened almond milk nutrition.

standard serving size (1 cup) of unsweetened almond milk (240 g) has 36 kcal. For burning these calories you have to:
Bike5 min.Bike
Horse ride7 min.Horse ride
Play tennis3 min.Tennis
Run4 min.Run
Swim4 min.Swim
Calories in Unsweetened Almond Milk Compared with Others in Drinks Category

100g of Unsweetened Almond Milk

Nutrition

  • Calories15
  • Carbs Total0.58 g
  • Dietary fiber0 g
  • Fat1.1 g
  • Protein0.59 g
  • Water97.05 g

Vitamins

  • Vit B1 (Thiamine)0.06 mg
  • Vit B2 (riboflavin)0.047 mg
  • Vit B3 (Niacin)0.075 mg
  • Vit B60.015 mg
  • Vit B9 (Folic acid)0.001 mcg
  • Vit E2.81 mg

Minerals

  • Potassium67 mg
  • Magnessium7 mg
  • Calcium197 mg
  • Sodium71 mg
  • Iron0.35 mg

How many calories are there in 1, 2, 3, or 5 servings of unsweetened almond milk?

  • Standard serving size (1 cup) of unsweetened almond milk (240 g)36 kcal
  • Glass full of unsweetened almond milk (220g)33 kcal
  • Half cup of unsweetened almond milk (120g)18 kcal
  • Ounce (oz) of unsweetened almond milk4 kcal
  • Half of medium size servings of unsweetened almond milk18 kcal
  • Small size serving of unsweetened almond milk (192g)28.8 kcal
  • Big size unsweetened almond milk (312g)46.8 kcal
  • Two medium size servings of unsweetened almond milk72 kcal
  • Three medium size servings of unsweetened almond milk108 kcal
  • Four medium size servings of unsweetened almond milk144 kcal
  • Five medium size servings of unsweetened almond milk180 kcal
Unsweetened almond milk - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also: