Tomato vs Ginger: All Nutritional Differences

Fact 1: There is Less Calories in Tomato

At first glance, you can see that in tomato is much less calories than in ginger.

Tomato has 18 kcal per 100g and ginger 80 kcal per 100g so it is pretty easy to calculate that the difference is about 344%.

In tomato and in ginger most calories came from carbs.

See tables below to compare tomato with ginger in details.

Fact 2: Tomato And Ginger Nutrition Difference

• Calories: ginger - 344% more than tomato
• Carbohydrates: ginger - 356% more than tomato
• Fat: ginger - 275% more than tomato
• Dietary fiber: ginger - 67% more than tomato
• Protein: ginger - 102% more than tomato

Less protein in tomato

It is aslo easy to see see that in tomato is less protein than in ginger.

There is 1.82g per 100g of ginger and 0.9g per 100g of tomato so using simple math we can see that difference is about 102%.

Less carbohydrates in tomato

In tomato is less carbohydrates than in ginger.

There is 17.77g/100g of carbohydrates in ginger and 3.9g/100g in tomato so let me do the math for you again - difference is about 356%.

Less fat in tomato

In tomato is less fats than in ginger.

The tables above show us that there is 0.75g/100g of fats in ginger and 0.2g/100g in tomato. In this case difference is about 275%.

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