Vodka And Cola: Calories and Nutrition Analyse



How many calories in codka and cola?

Vodka and cola - calories, kcal

Nutrition Facts

Codka And Cola
Serving size:
standard serving size of codka and cola (220 g)  change
standard serving size (220g)glass (220g)cocktail (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
196

% Daily Value

Total Fat 0.42g
1%

Cholesterol 0mg
0%

Sodium 6.6mg
0%

Total Carbohydrates 17.16g
6%

Dietary Fiber 0g
0%

Sugars 16.46g

Protein 0g
0%

Vitaminium C 0mg
0%

Calcium 2.2mg
0%

Iron 0.04mg
0%

Potassium 8.8mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in codka and cola
95% CARBS
0% PROTEIN
5% FAT

100g of codka and cola contain about 89 calories (kcal).
Calories per: ounce | standard serving size, glass | cocktail

To illustrate, a standard serving size of codka and cola (220 g) contain about 196 calories.

This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 196 kcal actually is, keep in mind that the calorie content of codka and cola is similar to that of, for example:

  • 3.5 apples
  • 2 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 10 cubes of sugar

Take a quick look at the tables below for detailed information about codka and cola nutrition.

standard serving size of codka and cola (220 g) has 196 kcal. For burning these calories you have to:
Bike28 min.Bike
Horse ride36 min.Horse ride
Play tennis19 min.Tennis
Run20 min.Run
Swim23 min.Swim
Calories in Codka And Cola Compared with Others in Alcohol Category

100g of Codka And Cola

Nutrition

  • Calories89
  • Carbs Total7.8 g
  • Dietary fiber0 g
  • Fat0.19 g
  • Protein0 g
  • Water83.73 g

Vitamins

  • Vit B1 (Thiamine)0.001 mg
  • Vit B2 (riboflavin)0.001 mg
  • Vit B3 (Niacin)0.003 mg

Minerals

  • Potassium4 mg
  • Calcium1 mg
  • Sodium3 mg
  • Iron0.02 mg

Discover the Nutritional Profile of Vodka and Cola: A Popular Mix with Surprising Facts

When it comes to enjoying a refreshing mixed drink, vodka and cola is a classic choice that has been savored by many over the years. While it's well-known for its smooth taste and versatility, many might not be aware of the nutritional aspects of this popular beverage. Let's dive into the vodka and cola calories, nutrition, and more to understand what exactly you're sipping on during your next night out.

Calories and Carbs in Vodka and Cola

One of the first things people often wonder about their favorite drinks is the calorie content. A standard serving of vodka and cola contains approximately 89 calories. When it comes to carbs in vodka and cola, you're looking at about 7.8 grams per serving. It's important to note that these values can vary based on the specific brands of vodka and cola used, as well as the serving size.

Understanding the Nutritional Value

While vodka and cola might not be the first thing that comes to mind when thinking about nutrition, it's interesting to note the breakdown of its components. Here's a quick overview:

  • Fat in Vodka and Cola: Virtually fat-free, with only about 0.19 grams per serving.
  • Protein in Vodka and Cola: This beverage contains 0 grams of protein, making it not a significant source of this macronutrient.
  • Sugar Content: With 7.48 grams of sugar, it's wise to consume this drink in moderation, especially for those monitoring their sugar intake.
  • Water Content: A high water content of 83.73% helps to keep you hydrated, but remember, the alcohol can have the opposite effect.

Minerals and Vitamins in Vodka and Cola

Though not a powerhouse of vitamins and minerals, vodka and cola does offer trace amounts of some essential nutrients:

  • Calcium: 1mg
  • Iron: 0.02mg
  • Potassium: 4mg
  • Sodium: 3mg

It's clear that while vodka and cola can fit into a balanced lifestyle, it should be enjoyed in moderation, considering its sugar content and lack of significant nutritional benefits.

Role in a Healthy Diet

Enjoying a vodka and cola occasionally can certainly be part of a healthy diet, especially if you're mindful of your overall calorie and sugar intake. For those looking to enjoy this classic drink, consider opting for diet cola to reduce the sugar and calorie content. As always, moderation is key, and it's important to balance your diet with nutrient-rich foods and plenty of water to stay hydrated.

In conclusion, while vodka and cola may not be a nutritional powerhouse, it's a classic beverage choice that, when consumed responsibly, can fit into a balanced lifestyle. Next time you're enjoying this popular mix, you'll know exactly what's in your glass.

How many calories are there in 1, 2, 3, or 5 servings of codka and cola?

  • Standard serving size of codka and cola (220 g)196 kcal
  • Glass full of codka and cola (220g)196 kcal
  • Codka and cola cocktail (220g)196 kcal
  • Ounce (oz) of codka and cola25 kcal
  • Half of medium size servings of codka and cola98 kcal
  • Small size serving of codka and cola (176g)156.8 kcal
  • Big size codka and cola (286g)254.8 kcal
  • Two medium size servings of codka and cola392 kcal
  • Three medium size servings of codka and cola588 kcal
  • Four medium size servings of codka and cola784 kcal
  • Five medium size servings of codka and cola980 kcal
Vodka and cola - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also: