Tomato juice - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

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Categories | Juice

How many calories in tomato juice?

100g of tomato juice has about 17 calories (kcal).

To show you what does it mean, glass (215 g) has about 37 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from glass (215 g) is similar to calories amount from ie.:

  • 0.5 apple
  • 1.5 cubes of sugar

For burning such amount of calories you need to bike at least 5 minutes, swim for about 4 minutes or run for 4 minutes.

Calories in tomato juice came from protein in 17%, from carbs in 70% and from fat in 13%.

See also: Nutrition, vitamins and health benefits of tomato juice.

tomato juice - calories table

  • Glass full of tomato juice (215g)37 kcal
  • 10g of tomato juice2 kcal
  • 20g of tomato juice3 kcal
  • 50g of tomato juice9 kcal
  • 100g of tomato juice17 kcal
  • 200g of tomato juice34 kcal
  • 500g of tomato juice85 kcal

Tomato juice - calories and nutrition per 100g

Calories 17 kcal
Carbs 3.53 gram
Protein 0.85 gram
Fat 0.29 gram

How much does a tomato juice weight?

Glass of tomato juice weights about 215g.

Does tomato juice cause weight gain? How it affects your diet?

Small number of calories in tomato juice puts this product in the middle of low-calories juices. If you are on diet and you are looking for low-calorific juices, tomato juice seems to be a pretty good choice.

This is not many but you can easily find less calorific products. Less calories we can find in such juices as .

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glass (215 g) has:

37kcal For burning these calories you have to:
Bike 5 min. Bike
Horse ride 7 min. Horse ride
Play tennis 4 min. Tennis
Run 4 min. Run
Swim 4 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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