Which has more calories, Peach or Pineapple?

Pineapple has more calories than Peach: 50 kcal vs 39 kcal per 100 g.

Which has more protein, Peach or Pineapple?

Peach has more protein than Pineapple: 0.91 g vs 0.54 g per 100 g.

Which has more fat, Peach or Pineapple?

Peach has more fat than Pineapple: 0.25 g vs 0.12 g per 100 g.

Which has more carbohydrates, Peach or Pineapple?

Pineapple has more carbohydrates than Peach: 13.1 g vs 9.54 g per 100 g.

Peach vs Pineapple: Which Has More Calories?

Per 100 g, Peach has 39 kcal and Pineapple has 50 kcal, so Peach has 22% fewer calories.

Pineapple has more carbohydrates (13.1 g vs 9.54 g). Relative to calories, Peach is the better protein source (2.33 g vs 1.08 g of protein per 100 kcal).

Peach - calories, kcal, weight, nutrition

Nutrition Facts

Peach

Serving size:
change

one peach (90g)cup, diced (168g)standard can, without the water (465g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pineapple

Serving size:
change

one pineapple (700g)slice (60g)cup, chunks (165g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Peach vs Pineapple 100g Compare

per 100g	Peach	Pineapple
Calories	39	50
Carbohydrates	9.54 g	13.12 g
Fat	0.25 g	0.12 g
Dietary fiber	1.5 g	1.4 g
Protein	0.91 g	0.54 g
Calcium	6 mg	13 mg
Iron	0.25 mg	0.29 mg
Magnessium	9 mg	12 mg
Potassium	190 mg	109 mg
Vitaminium A	326 IU	58 IU
Vitaminium B1 (Thiamine)	0.024 mg	0.079 mg
Vitaminium B2 (riboflavin)	0.031 mg	0.032 mg
Vitaminium B3 (Niacin)	0.806 mg	0.5 mg
Vitaminium B6	0.025 mg	0.112 mg
Vitaminium B9 (Folic acid)	4 µg	0.018 µg
Vitaminium C	6.6 mg	47.8 mg
Vitaminium E	0.73 mg	0.02 mg
Vitaminium K	2.6 µg	0.001 µg
Beta karoten	162 µg	35 µg

Less Calories in Peach

At first glance, you can see that in peach is less calories than in pineapple.

Peach has 39 kcal per 100g and pineapple 50 kcal per 100g so it is pretty easy to calculate that the difference is about 28%.

In peach and in pineapple most calories came from carbs.

See tables below to compare peach with pineapple in details.

Add Peach to calculator

Add Pineapple to calculator

Peach 100g

39kcal

Calories source

87% CARBS.
8% PROTEIN
5% FAT

Pineapple 100g

50kcal

Calories source

94% CARBS
4% PROTEIN
2% FAT

Compares of peach

Compares of pineapple

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.