Vitamin E

Which products contain vitamin E? Which you should add to your daily menu?

We list 1,020 foods with vitamin e data per 100 g. The highest is Sweet potato fries with 2.55 mg, and the median food has 180 mg.

Products with biggest amount of
vitamin E

# Food per 100 g % DV*
961 Beetroot 0.04 mg 0%
962 Corned beef hash 0.04 mg 0%
963 Boiled beets 0.04 mg 0%
964 Chicken broth 0.04 mg 0%
965 Fried tofu 0.04 mg 0%
966 Cooked rice 0.04 mg 0%
967 Rice 0.04 mg 0%
968 Potato (baked or cooked) 0.04 mg 0%
969 Horchata 0.03 mg 0%
970 Fortune cookie 0.03 mg 0%
971 Reduced fat milk 2% 0.03 mg 0%
972 Milky coffee 0.03 mg 0%
973 Turnip 0.03 mg 0%
974 Parboiled rice 0.03 mg 0%
975 Ice Cream Cone McDonalds 0.03 mg 0%
976 Latte coffee 0.03 mg 0%
977 Cucumber 0.03 mg 0%
978 Hot chocolate 0.03 mg 0%
979 Pina Colada 0.03 mg 0%
980 Portabella mushrooms 0.02 mg 0%
981 Passion fruit 0.02 mg 0%
982 Cafe Mocha 0.02 mg 0%
983 Iced Latte coffee 0.02 mg 0%
984 Cappuccino 0.02 mg 0%
985 Pineapple juice 0.02 mg 0%
986 Boiled onions 0.02 mg 0%
987 Pineapple 0.02 mg 0%
988 Onion 0.02 mg 0%
989 Frozen pineapple chunks 0.02 mg 0%
990 Cake flour 0.02 mg 0%
991 Macchiato coffee 0.02 mg 0%
992 Tea with milk 0.02 mg 0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin E in Vegetables
Vitamin E in Fruits
Vitamin E in Bread
Vitamin E in Dairy
Vitamin E in Grain Products
Vitamin E in Meat
Vitamin E in Fish
Vitamin E in Spices
Vitamin E in Nuts
Vitamin E in Dried Fruits