Vitamin E
Which products contain vitamin E? Which you should add to your daily menu?
We list 1,020 foods with vitamin e data per 100 g. The highest is Peanuts with 6.56 mg, and the median food has 180 mg.
Products with biggest amount of
vitamin E
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 417 | Moo Goo Gai Pan | 0.76 mg | 5% |
| 418 | Perch | 0.76 mg | 5% |
| 419 | Cherry pie | 0.76 mg | 5% |
| 420 | Baked sweet potato | 0.75 mg | 5% |
| 421 | Parsley | 0.75 mg | 5% |
| 422 | Venison (deer meat) | 0.75 mg | 5% |
| 423 | Peach cobbler | 0.74 mg | 5% |
| 424 | Ceviche | 0.74 mg | 5% |
| 425 | Tuna sandwich | 0.74 mg | 5% |
| 426 | Homemade pizza | 0.74 mg | 5% |
| 427 | Frozen peaches unsweetened | 0.73 mg | 5% |
| 428 | Peach | 0.73 mg | 5% |
| 429 | Guava | 0.73 mg | 5% |
| 430 | Halibut (fillet, meat) | 0.73 mg | 5% |
| 431 | Persimmon | 0.73 mg | 5% |
| 432 | Tortellini | 0.72 mg | 5% |
| 433 | Frozen pizza | 0.72 mg | 5% |
| 434 | Lima beans | 0.72 mg | 5% |
| 435 | Chocolate croissant | 0.72 mg | 5% |
| 436 | Fried egg sandwich | 0.71 mg | 5% |
| 437 | Tiramisu | 0.71 mg | 5% |
| 438 | Pepperoni pizza | 0.7 mg | 5% |
| 439 | Vegetable Fajita | 0.7 mg | 5% |
| 440 | Scrambled egg sandwich | 0.7 mg | 5% |
| 441 | Chicken liver | 0.7 mg | 5% |
| 442 | Duck | 0.7 mg | 5% |
| 443 | Oat flour | 0.7 mg | 5% |
| 444 | Hot chili peppers | 0.69 mg | 5% |
| 445 | Hot pockets | 0.69 mg | 5% |
| 446 | Taco shell | 0.69 mg | 5% |
| 447 | Capri Sun drink | 0.68 mg | 5% |
| 448 | Frozen waffles | 0.68 mg | 5% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Vitamin E in Vegetables
Vitamin E in Fruits
Vitamin E in Bread
Vitamin E in Dairy
Vitamin E in Grain Products
Vitamin E in Meat
Vitamin E in Fish
Vitamin E in Spices
Vitamin E in Nuts
Vitamin E in Dried Fruits