Vitamin E
Which products contain vitamin E? Which you should add to your daily menu?
We list 1,020 foods with vitamin e data per 100 g. The highest is Sun Chips with 7.04 mg, and the median food has 180 mg.
Products with biggest amount of
vitamin E
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 385 | Grilled cod | 0.84 mg | 6% |
| 386 | Rye flour | 0.83 mg | 6% |
| 387 | Pizza | 0.83 mg | 6% |
| 388 | Slice of Pizza | 0.83 mg | 6% |
| 389 | Wild rice | 0.82 mg | 5% |
| 390 | Ice cream cake | 0.82 mg | 5% |
| 391 | Garbanzo beans | 0.82 mg | 5% |
| 392 | Chickpeas | 0.82 mg | 5% |
| 393 | Catfish | 0.81 mg | 5% |
| 394 | Coffee creamer | 0.81 mg | 5% |
| 395 | Fruit salad | 0.81 mg | 5% |
| 396 | Seafood garden salad | 0.8 mg | 5% |
| 397 | Pecan pie | 0.8 mg | 5% |
| 398 | Black bean salad | 0.8 mg | 5% |
| 399 | Barbecue sauce | 0.8 mg | 5% |
| 400 | Corn muffin | 0.8 mg | 5% |
| 401 | Boiled pumpkin | 0.8 mg | 5% |
| 402 | Basil | 0.8 mg | 5% |
| 403 | Fried okra | 0.79 mg | 5% |
| 404 | Ravani cake | 0.79 mg | 5% |
| 405 | Sharp cheddar cheese | 0.78 mg | 5% |
| 406 | Grilled chicken fillet | 0.78 mg | 5% |
| 407 | Pea salad | 0.78 mg | 5% |
| 408 | Cheddar | 0.78 mg | 5% |
| 409 | Sweet potato mash | 0.78 mg | 5% |
| 410 | Cuban sandwich | 0.77 mg | 5% |
| 411 | Nectarine | 0.77 mg | 5% |
| 412 | Mozzarella cheese sticks | 0.77 mg | 5% |
| 413 | Cherry pie | 0.76 mg | 5% |
| 414 | Dried agave | 0.76 mg | 5% |
| 415 | Fettuccine Alfredo veal | 0.76 mg | 5% |
| 416 | Pumpkin pie | 0.76 mg | 5% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Vitamin E in Vegetables
Vitamin E in Fruits
Vitamin E in Bread
Vitamin E in Dairy
Vitamin E in Grain Products
Vitamin E in Meat
Vitamin E in Fish
Vitamin E in Spices
Vitamin E in Nuts
Vitamin E in Dried Fruits