Butter: Calories and Nutrition Analyse
How many calories in butter?
Nutrition Facts
ButterServing size:
tablespoon of butter (12 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
100g of butter contain about 717 calories (kcal).
Calories per:
ounce
| tablespoon
| slice
| cup
| half cup
Case in point, a tablespoon of butter (12 g) contain about 86 calories.
This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 86 kcal actually is, keep in mind that the calorie content of tablespoon of butter is similar to that of, for example:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 4.5 cubes of sugar
Take a quick look at the tables below for detailed information about butter nutrition.
100g of Butter
Nutrition
- Calories717
- Carbs Total0.06 g
- Dietary fiber0 g
- Fat81.11 g
- Protein0.85 g
- Water16.17 g
Vitamins
- Vit A2499 IU
- Vit B1 (Thiamine)0.005 mg
- Vit B2 (riboflavin)0.034 mg
- Vit B3 (Niacin)0.042 mg
- Vit B60.003 mg
- Vit B9 (Folic acid)0.003 mcg
- Vit E2.32 mg
- Vit K0.007 mg
Minerals
- Potassium24 mg
- Phosphorus7 mg
- Magnessium2 mg
- Calcium24 mg
- Sodium11 mg
- Iron0.02 mg
- Zink7 mg
How many calories are there in 1, 2, 3, or 5 servings of butter?
- Tablespoon of butter (12g)86 kcal
- Slice of butter (10g)72 kcal
- Cup of butter (227g)1628 kcal
- Half cup of butter (113.5g)814 kcal
- Ounce (oz) of butter203 kcal
- Half of medium size servings of butter43 kcal
- Small size serving of butter (10g)68.8 kcal
- Big size butter (16g)111.8 kcal
- Two medium size servings of butter172 kcal
- Three medium size servings of butter258 kcal
- Four medium size servings of butter344 kcal
- Five medium size servings of butter430 kcal
Compare butter:
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