Vitamin B9 (folic acid)

Which products contain vitamin B9 (folic acid)? Which you should add to your daily menu?

We list 1,054 foods with vitamin b9 (folate) data per 100 g. The highest is Basil with 68 µg, and the median food has 423 µg.

#	Food	per 100 g	% DV*
353	Cuban sandwich	0.06 µg	0%
354	Chocolate chip muffin	0.06 µg	0%
355	Dried papaya	0.06 µg	0%
356	McDouble McDonald's	0.06 µg	0%
357	Zucchini bread	0.06 µg	0%
358	Lemon bar	0.06 µg	0%
359	Roast beef sandwich	0.06 µg	0%
360	Gyro sandwich	0.06 µg	0%
361	Chocolate chip pancake	0.06 µg	0%
362	Soba noodles	0.06 µg	0%
363	Pumpkin pancake	0.06 µg	0%
364	Ravioli (plain)	0.06 µg	0%
365	Pepitas	0.06 µg	0%
366	Vegetarian pot pie	0.06 µg	0%
367	Horchata	0.06 µg	0%
368	Torte cake	0.06 µg	0%
369	Bacon cheeseburger	0.06 µg	0%
370	Pumpkin bread	0.06 µg	0%
371	Apple fritter	0.06 µg	0%
372	Curry	0.06 µg	0%
373	Pancake	0.06 µg	0%
374	Reuben sandwich	0.06 µg	0%
375	Strawberry Pop Tart	0.06 µg	0%
376	Cooked broccoli	0.06 µg	0%
377	Macaroni with cheese	0.06 µg	0%
378	M&M's Peanut	0.06 µg	0%
379	Fried soft shell crab	0.06 µg	0%
380	Pancake with fruit	0.06 µg	0%
381	Churros	0.06 µg	0%
382	Tacos with beans	0.06 µg	0%
383	Seafood garden salad	0.05 µg	0%
384	Taco Salad Taco Bell	0.05 µg	0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B9 (Folic Acid) in Vegetables

Vitamin B9 (Folic Acid) in Fruits

Vitamin B9 (Folic Acid) in Bread

Vitamin B9 (Folic Acid) in Meat

Vitamin B9 (Folic Acid) in Dairy

Vitamin B9 (Folic Acid) in Grain Products

Vitamin B9 (Folic Acid) in Spices

Vitamin B9 (Folic Acid) in Fish

Vitamin B9 (Folic Acid) in Nuts

Vitamin B9 (Folic Acid) in Sausage