Vitamin B9 (folic acid)
Which products contain vitamin B9 (folic acid)? Which you should add to your daily menu?
We list 1,054 foods with vitamin b9 (folate) data per 100 g. The highest is Chive with 105 µg, and the median food has 423 µg.
Products with biggest amount of
vitamin B9 (folic acid)
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 225 | Scone | 0.12 µg | 0% |
| 226 | Peanut butter and jelly sandwich | 0.12 µg | 0% |
| 227 | Fried egg sandwich | 0.12 µg | 0% |
| 228 | Carrot cake | 0.12 µg | 0% |
| 229 | Cooked spinach | 0.11 µg | 0% |
| 230 | Pepperoni pizza | 0.11 µg | 0% |
| 231 | Cornbread muffin | 0.11 µg | 0% |
| 232 | Meat sandwich | 0.11 µg | 0% |
| 233 | Bologna sandwich | 0.11 µg | 0% |
| 234 | Honey bun | 0.11 µg | 0% |
| 235 | Salami sandwich | 0.11 µg | 0% |
| 236 | Papa Johns Pizza | 0.11 µg | 0% |
| 237 | Cinnabon | 0.11 µg | 0% |
| 238 | Bagel | 0.11 µg | 0% |
| 239 | Cheese sandwich | 0.11 µg | 0% |
| 240 | Salad greens | 0.11 µg | 0% |
| 241 | Buttered bagel | 0.11 µg | 0% |
| 242 | Hot pockets | 0.11 µg | 0% |
| 243 | Chocolate croissant | 0.11 µg | 0% |
| 244 | Frozen waffles | 0.11 µg | 0% |
| 245 | Cayenne | 0.11 µg | 0% |
| 246 | Fortune cookie | 0.11 µg | 0% |
| 247 | Biscotti | 0.11 µg | 0% |
| 248 | Pasta | 0.1 µg | 0% |
| 249 | Fried okra | 0.1 µg | 0% |
| 250 | Fried falafel | 0.1 µg | 0% |
| 251 | Scrambled egg sandwich | 0.1 µg | 0% |
| 252 | Pierogi Ruskie | 0.1 µg | 0% |
| 253 | Hamburger patty | 0.1 µg | 0% |
| 254 | Calzone | 0.1 µg | 0% |
| 255 | Toast (toasted bread) | 0.1 µg | 0% |
| 256 | Beef sandwich | 0.1 µg | 0% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Vitamin B9 (Folic Acid) in Vegetables
Vitamin B9 (Folic Acid) in Fruits
Vitamin B9 (Folic Acid) in Bread
Vitamin B9 (Folic Acid) in Meat
Vitamin B9 (Folic Acid) in Dairy
Vitamin B9 (Folic Acid) in Grain Products
Vitamin B9 (Folic Acid) in Spices
Vitamin B9 (Folic Acid) in Fish
Vitamin B9 (Folic Acid) in Nuts
Vitamin B9 (Folic Acid) in Sausage