Vitamin B3 (niacin)
Which products contain vitamin B3 (niacin)? Which you should add to your daily menu?
We list 1,197 foods with vitamin b3 (niacin) data per 100 g. The highest is Grilled t-bone steak with 6.29 mg, and the median food has 28.2 mg.
Products with biggest amount of
vitamin B3 (niacin)
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 1057 | Cheese curd | 0.14 mg | 1% |
| 1058 | Kahlua | 0.14 mg | 1% |
| 1059 | Sauerkraut | 0.14 mg | 1% |
| 1060 | Irish Coffee | 0.14 mg | 1% |
| 1061 | Grape juice | 0.13 mg | 1% |
| 1062 | Italian dressing | 0.13 mg | 1% |
| 1063 | Kefir | 0.13 mg | 1% |
| 1064 | Green apple Granny Smith | 0.13 mg | 1% |
| 1065 | Chocolate milk shake | 0.12 mg | 1% |
| 1066 | Pina Colada | 0.12 mg | 1% |
| 1067 | Pudding | 0.12 mg | 1% |
| 1068 | Iceberg lettuce | 0.12 mg | 1% |
| 1069 | Honey | 0.12 mg | 1% |
| 1070 | Caviar | 0.12 mg | 1% |
| 1071 | Mozzarella cheese | 0.12 mg | 1% |
| 1072 | Sangria | 0.12 mg | 1% |
| 1073 | Vanilla ice cream | 0.12 mg | 1% |
| 1074 | Onion | 0.12 mg | 1% |
| 1075 | Soft serve ice cream | 0.12 mg | 1% |
| 1076 | Ice cream | 0.12 mg | 1% |
| 1077 | McDonalds Sundae Caramel | 0.11 mg | 1% |
| 1078 | Fried egg white | 0.11 mg | 1% |
| 1079 | Brown sugar | 0.11 mg | 1% |
| 1080 | White wine | 0.11 mg | 1% |
| 1081 | Egg white omelet | 0.11 mg | 1% |
| 1082 | Chardonnay | 0.11 mg | 1% |
| 1083 | Champagne | 0.11 mg | 1% |
| 1084 | Hot chocolate | 0.11 mg | 1% |
| 1085 | Cooked egg white | 0.11 mg | 1% |
| 1086 | Egg white | 0.11 mg | 1% |
| 1087 | White cheese (lowfat) | 0.1 mg | 1% |
| 1088 | Cranberry | 0.1 mg | 1% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Vitamin B3 (Niacin) in Vegetables
Vitamin B3 (Niacin) in Fruits
Vitamin B3 (Niacin) in Bread
Vitamin B3 (Niacin) in Meat
Vitamin B3 (Niacin) in Grain Products
Vitamin B3 (Niacin) in Dairy
Vitamin B3 (Niacin) in Spices
Vitamin B3 (Niacin) in Fish
Vitamin B3 (Niacin) in Nuts
Vitamin B3 (Niacin) in Sausage