Vitamin B3 (niacin)

Which products contain vitamin B3 (niacin)? Which you should add to your daily menu?

We list 1,197 foods with vitamin b3 (niacin) data per 100 g. The highest is Grilled t-bone steak with 6.29 mg, and the median food has 28.2 mg.

#	Food	per 100 g	% DV*
1057	Cheese curd	0.14 mg	1%
1058	Kahlua	0.14 mg	1%
1059	Sauerkraut	0.14 mg	1%
1060	Irish Coffee	0.14 mg	1%
1061	Grape juice	0.13 mg	1%
1062	Italian dressing	0.13 mg	1%
1063	Kefir	0.13 mg	1%
1064	Green apple Granny Smith	0.13 mg	1%
1065	Chocolate milk shake	0.12 mg	1%
1066	Pina Colada	0.12 mg	1%
1067	Pudding	0.12 mg	1%
1068	Iceberg lettuce	0.12 mg	1%
1069	Honey	0.12 mg	1%
1070	Caviar	0.12 mg	1%
1071	Mozzarella cheese	0.12 mg	1%
1072	Sangria	0.12 mg	1%
1073	Vanilla ice cream	0.12 mg	1%
1074	Onion	0.12 mg	1%
1075	Soft serve ice cream	0.12 mg	1%
1076	Ice cream	0.12 mg	1%
1077	McDonalds Sundae Caramel	0.11 mg	1%
1078	Fried egg white	0.11 mg	1%
1079	Brown sugar	0.11 mg	1%
1080	White wine	0.11 mg	1%
1081	Egg white omelet	0.11 mg	1%
1082	Chardonnay	0.11 mg	1%
1083	Champagne	0.11 mg	1%
1084	Hot chocolate	0.11 mg	1%
1085	Cooked egg white	0.11 mg	1%
1086	Egg white	0.11 mg	1%
1087	White cheese (lowfat)	0.1 mg	1%
1088	Cranberry	0.1 mg	1%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B3 (Niacin) in Vegetables

Vitamin B3 (Niacin) in Fruits

Vitamin B3 (Niacin) in Bread

Vitamin B3 (Niacin) in Meat

Vitamin B3 (Niacin) in Grain Products

Vitamin B3 (Niacin) in Dairy

Vitamin B3 (Niacin) in Spices

Vitamin B3 (Niacin) in Fish

Vitamin B3 (Niacin) in Nuts

Vitamin B3 (Niacin) in Sausage