Vitamin B3 (niacin)

Which products contain vitamin B3 (niacin)? Which you should add to your daily menu?

We list 1,197 foods with vitamin b3 (niacin) data per 100 g. The highest is Chicken parmesan with 6.01 mg, and the median food has 28.2 mg.

Products with biggest amount of
vitamin B3 (niacin)

# Food per 100 g % DV*
1185 Frozen margarita 0 mg 0%
1186 Brandy and cola 0 mg 0%
1187 Gin and tonic 0 mg 0%
1188 Whiskey sour 0 mg 0%
1189 Vodka and soda 0 mg 0%
1190 Whiskey and cola 0 mg 0%
1191 Margarita 0 mg 0%
1192 Whiskey and diet cola 0 mg 0%
1193 Whiskey and water 0 mg 0%
1194 Ghee 0 mg 0%
1195 Whiskey and soda 0 mg 0%
1196 Pancake syrup 0 mg 0%
1197 Jelly 0 mg 0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B3 (Niacin) in Vegetables
Vitamin B3 (Niacin) in Fruits
Vitamin B3 (Niacin) in Bread
Vitamin B3 (Niacin) in Meat
Vitamin B3 (Niacin) in Grain Products
Vitamin B3 (Niacin) in Dairy
Vitamin B3 (Niacin) in Spices
Vitamin B3 (Niacin) in Fish
Vitamin B3 (Niacin) in Nuts
Vitamin B3 (Niacin) in Sausage