Vitamin B3 (niacin)

Which products contain vitamin B3 (niacin)? Which you should add to your daily menu?

We list 1,197 foods with vitamin b3 (niacin) data per 100 g. The highest is Goldfish crackers with 6.11 mg, and the median food has 28.2 mg.

Products with biggest amount of
vitamin B3 (niacin)

# Food per 100 g % DV*
1153 Jam 0.04 mg 0%
1154 Alfredo sauce 0.03 mg 0%
1155 Tea 0.03 mg 0%
1156 Green tea 0.03 mg 0%
1157 Queso Fresco 0.03 mg 0%
1158 Martini 0.03 mg 0%
1159 Egg yolk 0.02 mg 0%
1160 Margarine 0.02 mg 0%
1161 Butter (60% fat) 0.02 mg 0%
1162 Lemonade 0.02 mg 0%
1163 Seven and Seven 0.02 mg 0%
1164 Capri Sun drink 0.02 mg 0%
1165 Sprite 0.02 mg 0%
1166 Scotch 0.01 mg 0%
1167 Grey Goose Vodka 0.01 mg 0%
1168 Malibu rum 0.01 mg 0%
1169 Bacardi rum 0.01 mg 0%
1170 Brandy 0.01 mg 0%
1171 Jim Beam 0.01 mg 0%
1172 Gin 0.01 mg 0%
1173 Jack Daniels 0.01 mg 0%
1174 Tequila 0.01 mg 0%
1175 Jameson 0.01 mg 0%
1176 Absolut vodka 0.01 mg 0%
1177 Bourbon 0.01 mg 0%
1178 Vodka and lemonade 0.01 mg 0%
1179 Skittles 0.01 mg 0%
1180 Long island iced tea 0 mg 0%
1181 Pancake syrup 0 mg 0%
1182 Whiskey and ginger ale 0 mg 0%
1183 Vodka and tonic 0 mg 0%
1184 Rum and cola 0 mg 0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B3 (Niacin) in Vegetables
Vitamin B3 (Niacin) in Fruits
Vitamin B3 (Niacin) in Bread
Vitamin B3 (Niacin) in Meat
Vitamin B3 (Niacin) in Grain Products
Vitamin B3 (Niacin) in Dairy
Vitamin B3 (Niacin) in Spices
Vitamin B3 (Niacin) in Fish
Vitamin B3 (Niacin) in Nuts
Vitamin B3 (Niacin) in Sausage