Carbohydrates

Which products contain carbohydrates? Which you should add to your daily menu?

We list 1,301 foods with carbohydrates data per 100 g. The highest is Starbursts with 79.7 g, and the median food has 100 g.

Carbohydrates are the body's main source of energy (4 kcal per gram). The FDA Daily Value is 275 g.

Products with biggest amount of
carbohydrates

# Food per 100 g % DV*
481 Cooked brown rice 25.5 g 9%
482 Lemongrass 25.3 g 9%
483 Sausage sandwich 25.3 g 9%
484 Cooked egg noodles 25.2 g 9%
485 Mozzarella cheese sticks 25.1 g 9%
486 Hamburger 25 g 9%
487 Ham sandwich 25 g 9%
488 Idli 25 g 9%
489 Pasta 24.9 g 9%
490 Fried okra 24.7 g 9%
491 Scrambled egg sandwich 24.5 g 9%
492 Thyme 24.5 g 9%
493 Pork sandwich 24.5 g 9%
494 Fried potato 24.4 g 9%
495 Chalupa 24.4 g 9%
496 Tater tots, Potato tots 24.4 g 9%
497 Frozen yogurt 24.2 g 9%
498 General Tso chicken 24 g 9%
499 Banh Mi sandwich 23.7 g 9%
500 Tomato sandwich 23.7 g 9%
501 Dried coconut 23.7 g 9%
502 Vanilla ice cream 23.6 g 9%
503 Soft serve ice cream 23.6 g 9%
504 Ice cream 23.6 g 9%
505 Chicken sandwich 23.6 g 9%
506 Cooked black beans 23.6 g 9%
507 Heinz ketchup 23.5 g 9%
508 Bread pudding 23.5 g 9%
509 Frozen corn 23.5 g 9%
510 Sesame seeds 23.5 g 9%
511 Passion fruit 23.4 g 9%
512 Tacos with beans 23.3 g 8%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Carbohydrates in Vegetables
Carbohydrates in Fruits
Carbohydrates in Grain Products
Carbohydrates in Bread
Carbohydrates in Dairy
Carbohydrates in Spices
Carbohydrates in Dried Fruits
Carbohydrates in Nuts
Carbohydrates in Sausage
Carbohydrates in Meat