McDonald'S Hash Brown Nutrition Facts & Calories


Calories in McDonald's hash brown

100g of McDonald's hash brown contain about 271 calories (kcal).
Calories per: ounce | standard serving size

For example, a standard serving size of McDonald's hash brown (53 g) contain about 144 calories.

This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

McDonald's hash brown key facts

The nutrients that matter most in ready meals, per 100 g, compared with big mac.

Nutrient (per 100 g)McDonald'S Hash BrownBig Mac
a common fast food item
Protein2.5 g12 g
Sodium580 mg460 mg
Saturated fat2.3 g–
Fiber2.8 g1.6 g

Scroll down for details and nutrition tables.

Nutrition Facts

McDonald'S Hash Brown
Serving size:
standard serving size of McDonald's hash brown (53 g)  change
standard serving size (53g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
144

% Daily Value

Total Fat 8.64g
11%

Saturated Fat 1.23g
6%

Cholesterol 0mg
0%

Sodium 307.4mg
13%

Total Carbohydrates 15.14g
6%

Dietary Fiber 1.48g
5%

Sugars 0.29g

Protein 1.31g
3%

Vitaminium C 2.97mg
3%

Calcium 10.07mg
1%

Iron 0.3mg
2%

Potassium 180.73mg
4%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in McDonald's hash brown
42% CARBS
4% PROTEIN
54% FAT

To visualize how much 144 kcal actually is, keep in mind that the calorie content of standard serving of McDonald's hash brown is similar to that of, for example:

Take a quick look at the tables below for detailed information about McDonald's hash brown nutrition.

standard serving size of McDonald's hash brown (53 g) has 144 kcal. For burning these calories you have to:
Bike 21 min. Bike
Horse ride 27 min. Horse ride
Play tennis 14 min. Tennis
Run 14 min. Run
Swim 17 min. Swim
Calories in McDonald'S Hash Brown Compared with Others in Fast Food Category

100g of McDonald'S Hash Brown

Nutrition

  • Calories 271
  • Carbs Total 28.56 g
  • Dietary fiber 2.8 g
  • Fat 16.3 g
  • Saturated fat 2.33 g
  • Protein 2.48 g
  • Water 50.42 g

Vitamins

  • Vit A 2 IU
  • Vit B1 (Thiamine) 0.127 mg
  • Vit B2 (riboflavin) 0.032 mg
  • Vit B3 (Niacin) 1.733 mg
  • Vit B6 0.18 mg
  • Vit C 5.6 mg
  • Vit E 2.14 mg

Minerals

  • Potassium 341 mg
  • Phosphorus 99 mg
  • Magnessium 20 mg
  • Calcium 19 mg
  • Sodium 580 mg
  • Iron 0.56 mg
  • Zink 0.34 mg

How many calories are in McDonald's hash browns?

  • Standard serving size of McDonald's hash brown (53 g)144 kcal
  • Ounce (oz) of McDonald's hash brown77 kcal

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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