Which has more calories, Lemon or Quince fruit?

Quince fruit has more calories than Lemon: 57 kcal vs 29 kcal per 100 g.

Which has more protein, Lemon or Quince fruit?

Lemon has more protein than Quince fruit: 1.1 g vs 0.4 g per 100 g.

Which has more fat, Lemon or Quince fruit?

Lemon has more fat than Quince fruit: 0.3 g vs 0.1 g per 100 g.

Which has more carbohydrates, Lemon or Quince fruit?

Quince fruit has more carbohydrates than Lemon: 13.8 g vs 9.32 g per 100 g.

Lemon vs Quince fruit: Which Has More Calories?

Per 100 g, Lemon has 29 kcal and Quince fruit has 57 kcal, so Lemon has 49% fewer calories.

Quince fruit has more carbohydrates (13.8 g vs 9.32 g). Relative to calories, Lemon is the better protein source (3.79 g vs 0.7 g of protein per 100 kcal).

Lemon - calories, kcal, weight, nutrition

Nutrition Facts

Lemon

Serving size:
change

one lemon (85g)cup (230g)half cup (115g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 30

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Quince Fruit

Serving size:
change

one quince fruit (530g)cup (156g)half cup (78g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Lemon vs Quince Fruit 100g Compare

per 100g	Lemon	Quince fruit
Calories	29	57
Carbohydrates	9.32 g	13.81 g
Fat	0.3 g	0.1 g
Dietary fiber	2.8 g	1.9 g
Protein	1.1 g	0.4 g
Calcium	26 mg	11 mg
Iron	0.6 mg	0.7 mg
Magnessium	8 mg	8 mg
Potassium	138 mg	119 mg
Sodium	2 mg	1 mg
Vitaminium A	22 IU	40 IU
Vitaminium B1 (Thiamine)	0.04 mg	0.02 mg
Vitaminium B2 (riboflavin)	0.02 mg	0.03 mg
Vitaminium B3 (Niacin)	0.1 mg	0.2 mg
Vitaminium B5	0.19 mg	0.081 mg
Vitaminium B6	0.08 mg	0.04 mg
Vitaminium B9 (Folic acid)	0.011 µg	3 µg
Vitaminium C	53 mg	15 mg
Vitaminium E	0.15 mg	0.12 mg

Less Calories in Lemon

At first glance, you can see that in lemon is much less calories than in quince fruit.

Lemon has 29 kcal per 100g and quince fruit 57 kcal per 100g so it is pretty easy to calculate that the difference is about 97%.

In lemon and in quince fruit most calories came from carbs.

See tables below to compare lemon with quince fruit in details.

Add Lemon to calculator

Add Quince fruit to calculator

Lemon 100g

29kcal

Calories source

84% CARBS.
10% PROTEIN
6% FAT

Lemon calories per:
100g | ounce | single piece | cup | half cup

Quince fruit 100g

57kcal

Calories source

96% CARBS
3% PROTEIN
2% FAT

Quince fruit calories per:
100g | ounce | single piece | cup | half cup

Compares of lemon

Compares of quince fruit

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.