Which has more calories, Lemon or Pear?

Pear has more calories than Lemon: 58 kcal vs 29 kcal per 100 g.

Which has more protein, Lemon or Pear?

Lemon has more protein than Pear: 1.1 g vs 0.38 g per 100 g.

Which has more fat, Lemon or Pear?

Lemon has more fat than Pear: 0.3 g vs 0.12 g per 100 g.

Which has more carbohydrates, Lemon or Pear?

Pear has more carbohydrates than Lemon: 13.8 g vs 9.32 g per 100 g.

Lemon vs Pear: Which Has More Calories?

Per 100 g, Lemon has 29 kcal and Pear has 58 kcal, so Lemon has 50% fewer calories.

Pear has more carbohydrates (13.8 g vs 9.32 g). Relative to calories, Lemon is the better protein source (3.79 g vs 0.66 g of protein per 100 kcal).

Lemon - calories, kcal, weight, nutrition

Nutrition Facts

Lemon

Serving size:
change

one lemon (85g)cup (230g)half cup (115g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 30

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pear

Serving size:
change

one pear (140g)slice (25g)cup (150g)half cup (75g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Lemon vs Pear 100g Compare

per 100g	Lemon	Pear
Calories	29	58
Carbohydrates	9.32 g	13.81 g
Fat	0.3 g	0.12 g
Dietary fiber	2.8 g	3.1 g
Protein	1.1 g	0.38 g
Calcium	26 mg	9 mg
Iron	0.6 mg	0.17 mg
Magnessium	8 mg	7 mg
Potassium	138 mg	119 mg
Sodium	2 mg	1 mg
Vitaminium A	22 IU	23 IU
Vitaminium B1 (Thiamine)	0.04 mg	0.012 mg
Vitaminium B2 (riboflavin)	0.02 mg	0.025 mg
Vitaminium B3 (Niacin)	0.1 mg	0.157 mg
Vitaminium B5	0.19 mg	0.048 mg
Vitaminium B6	0.08 mg	0.028 mg
Vitaminium B9 (Folic acid)	0.011 µg	7 µg
Vitaminium C	53 mg	4.2 mg
Vitaminium E	0.15 mg	0.12 mg
Beta karoten	1 µg	12 µg

Less Calories in Lemon

At first glance, you can see that in lemon is much less calories than in pear.

Lemon has 29 kcal per 100g and pear 58 kcal per 100g so it is pretty easy to calculate that the difference is about 100%.

In lemon and in pear most calories came from carbs.

See tables below to compare lemon with pear in details.

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Lemon 100g

29kcal

Calories source

84% CARBS.
10% PROTEIN
6% FAT

Lemon calories per:
100g | ounce | single piece | cup | half cup

Pear 100g

58kcal

Calories source

96% CARBS
3% PROTEIN
2% FAT

Compares of lemon

Compares of pear

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.