Seven And Seven: Calories and Nutrition Analyse
How many calories in Seven and Seven?

Nutrition Facts
Seven And SevenServing size:
standard serving size of Seven and Seven (220 g) change
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Amount Per Serving:
100g of Seven and Seven contain about 87 calories (kcal).
Calories per:
ounce
| standard serving size, glass
To show you what does it mean, a standard serving size of Seven and Seven (220 g) contain about 191 calories.
This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 191 kcal actually is, keep in mind that the calorie content of Seven and Seven is similar to that of, for example:
- 3.5 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 10 cubes of sugar
Take a quick look at the tables below for detailed information about Seven and Seven nutrition.
100g of Seven And Seven
Nutrition
- Calories87
- Carbs Total7.63 g
- Dietary fiber0 g
- Fat0.02 g
- Protein0.04 g
- Water84.05 g
Vitamins
- Vit B1 (Thiamine)0.001 mg
- Vit B2 (riboflavin)0.001 mg
- Vit B3 (Niacin)0.015 mg
Minerals
- Potassium1 mg
- Magnessium1 mg
- Calcium2 mg
- Sodium7 mg
- Iron0.09 mg
Discover the Nutritional Profile of a Seven and Seven
When it comes to enjoying a classic cocktail, the Seven and Seven stands out as a timeless choice. But beyond its refreshing taste and iconic status, have you ever considered the nutritional content of this popular drink? Whether you're counting calories, watching your carb intake, or just curious about what you're consuming, understanding the Seven and Seven nutrition facts can be quite enlightening.
At first glance, a Seven and Seven might seem like just another enjoyable cocktail, but a closer look reveals its nutritional components, which can play a part in a balanced diet. Let's dive into the details of the calories, protein, fat, and carbs in Seven and Seven, and see how it fits into your nutritional goals.
Calories in Seven and Seven
One of the first things people look at when assessing a drink's nutritional value is its calorie content. A standard serving of Seven and Seven contains approximately 87 calories. This is relatively moderate compared to other cocktails, making it a reasonable choice for those who are mindful of their calorie intake.
Carbs in Seven and Seven
Carbohydrates are another key nutritional component to consider. In a Seven and Seven, you'll find about 7.63 grams of carbs, with 6.76 grams coming from sugars. This is useful information for those tracking their sugar intake or managing carbohydrate levels for dietary reasons.
Protein and Fat in Seven and Seven
While not significant sources of protein or fat, a Seven and Seven does contain trace amounts of these macronutrients. Specifically, it has about 0.04 grams of protein and 0.02 grams of fat. These minimal amounts mean that a Seven and Seven won't contribute much towards your daily protein and fat intake, but it's good to be aware of these figures, especially if you're following a strict nutritional plan.
Other Nutritional Information
Beyond calories, carbs, protein, and fat, a Seven and Seven provides minimal amounts of certain minerals. For instance, it contains 2 mg of calcium and 1 mg of magnesium. While these amounts are not significant, they do contribute, albeit slightly, to your daily nutritional needs. Additionally, the drink has a low sodium content at 7 mg, making it a suitable option for those watching their salt intake.
It's also worth noting that a Seven and Seven is virtually free of cholesterol, dietary fiber, and saturated fats, aligning with the preferences of health-conscious individuals.
Conclusion
While enjoying a Seven and Seven, it's comforting to know that it can fit into a balanced diet with its moderate calorie count and low levels of fat and protein. However, like with all indulgences, moderation is key. Being mindful of the sugar content and overall consumption can help ensure that this classic cocktail can be a part of your healthy lifestyle choices.
Remember, understanding the nutritional content of your beverages is an important aspect of maintaining a balanced diet. So next time you're sipping on a Seven and Seven, you'll be well-informed about what's in your glass.
How many calories are there in 1, 2, 3, or 5 servings of Seven and Seven?
- Standard serving size of Seven and Seven (220 g)191 kcal
- Glass full of Seven and Seven (220g)191 kcal
- Ounce (oz) of Seven and Seven25 kcal
- Half of medium size servings of Seven and Seven95.5 kcal
- Small size serving of Seven and Seven (176g)152.8 kcal
- Big size Seven and Seven (286g)248.3 kcal
- Two medium size servings of Seven and Seven382 kcal
- Three medium size servings of Seven and Seven573 kcal
- Four medium size servings of Seven and Seven764 kcal
- Five medium size servings of Seven and Seven955 kcal

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