Seven And Seven: Calories and Nutrition Analysis


Seven and Seven - calories, kcal

Calories in Seven and Seven

100g of Seven and Seven contain about 87 calories (kcal).
Calories per: ounce | standard serving size, glass

For example, a standard serving size of Seven and Seven (220 g) contain about 191 calories.

This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Seven And Seven
Serving size:
standard serving size of Seven and Seven (220 g)  change
standard serving size (220g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
191

% Daily Value

Total Fat 0.04g
0%

Cholesterol 0mg
0%

Sodium 15.4mg
1%

Total Carbohydrates 16.79g
6%

Dietary Fiber 0g
0%

Sugars 14.87g

Protein 0.09g
0%

Vitaminium C 0mg
0%

Calcium 4.4mg
0%

Iron 0.2mg
1%

Potassium 2.2mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Seven and Seven
99% CARBS
1% PROTEIN
1% FAT

To visualize how much 191 kcal actually is, keep in mind that the calorie content of standard serving of Seven and Seven is similar to that of, for example:

  • 3.5 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 10 cubes of sugar

Take a quick look at the tables below for detailed information about Seven and Seven nutrition.

standard serving size of Seven and Seven (220 g) has 191 kcal. For burning these calories you have to:
Bike27 min.Bike
Horse ride35 min.Horse ride
Play tennis19 min.Tennis
Run19 min.Run
Swim23 min.Swim
Calories in Seven And Seven Compared with Others in Alcohol Category

100g of Seven And Seven

Nutrition

  • Calories87
  • Carbs Total7.63 g
  • Dietary fiber0 g
  • Fat0.02 g
  • Protein0.04 g
  • Water84.05 g

Vitamins

  • Vit B1 (Thiamine)0.001 mg
  • Vit B2 (riboflavin)0.001 mg
  • Vit B3 (Niacin)0.015 mg

Minerals

  • Potassium1 mg
  • Magnessium1 mg
  • Calcium2 mg
  • Sodium7 mg
  • Iron0.09 mg

Per 100 g, Seven and Seven is low in sodium.

Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.

How many calories are in Seven and Seven?

  • Standard serving size of Seven and Seven (220 g)191 kcal
  • Glass full of Seven and Seven (220g)191 kcal
  • Ounce (oz) of Seven and Seven25 kcal
Seven and Seven - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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