Seven And Seven: Calories and Nutrition Analyse
Seven and Seven: calories, protein, carbs and fat in 100g, ounce, standard serving size, glass and more
How many calories in Seven and Seven?
To show you what does it mean, standard serving size of Seven and Seven (220 g) has about 191 calories.
It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of Seven and Seven is similar to calories amount from ie.:
- 3.5 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 10 cubes of sugar
For burning such amount of calories you would have to bike at least 27 minutes, swim for about 23 minutes or run for 19 minutes.
See all nutrition data of Seven and Seven on charts.
Seven and Seven: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||7.63 g||~ 2.2 g|
|Fat||0.02 g||< 0.1 g|
|Protein||0.04 g||< 0.1 g|
|Water||84.05 g||~ 23.8 g|
How many calories in standard serving size or glass of Seven and Seven?
As I wrote before 100g has 87 calories. It is also easy to count how many calories will be in ie. standard serving size or glass of Seven and Seven.
- Standard serving size of Seven and Seven (220 g)191 kcal
- Glass full of Seven and Seven (220g)191 kcal
- Ounce (oz) of Seven and Seven25 kcal
- 10g of Seven and Seven9 kcal
- 20g of Seven and Seven17 kcal
- 50g of Seven and Seven44 kcal
- 100g of Seven and Seven87 kcal
Protein in Seven and Seven
Seven and Seven has 0.04 g protein per 100g.
When you multiplay this value with weight of standard serving size of Seven and Seven (220 g) you can see that you will get about 0.1 g of protein.
Carbs in Seven and Seven
Seven and Seven has 7.63 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Seven and Seven (220 g) has about 16.8 g of carbs.
Fat in Seven and Seven
Seven and Seven has 0.02 g fat per 100g.
So it is easy to count that standard serving size of Seven and Seven (220 g) has about 0 g of fat.
standard serving size of Seven and Seven (220 g) has:191kcalFor burning these calories you have to:
Seven and Seven - vitamins per 100g
- Vitaminium B1 (Thiamine)0.001 mg
- Vitaminium B2 (riboflavin)0.001 mg
- Vitaminium B3 (Niacin)0.015 mg
Energy content of Seven and Seven
- 99% CARBS
- 1% PROTEIN
- 1% FAT
Seven and Seven - minerals per 100g
- Potassium1 mg
- Magnessium1 mg
- Calcium2 mg
- Sodium7 mg
- Iron0.09 mg
Interesting charts - compare Seven and Seven with other alcohol
When you look at charts below you will see how Seven and Seven looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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