Seven And Seven: Calories and Nutrition Analyse



How many calories in Seven and Seven?

Seven and Seven - calories, kcal

Nutrition Facts

Seven And Seven
Serving size:
standard serving size of Seven and Seven (220 g)  change
standard serving size (220g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
191

% Daily Value

Total Fat 0.04g
0%

Cholesterol 0mg
0%

Sodium 15.4mg
1%

Total Carbohydrates 16.79g
6%

Dietary Fiber 0g
0%

Sugars 14.87g

Protein 0.09g
0%

Vitaminium C 0mg
0%

Calcium 4.4mg
0%

Iron 0.2mg
1%

Potassium 2.2mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Seven and Seven
99% CARBS
1% PROTEIN
1% FAT

100g of Seven and Seven contain about 87 calories (kcal).
Calories per: ounce | standard serving size, glass

To show you what does it mean, a standard serving size of Seven and Seven (220 g) contain about 191 calories.

This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 191 kcal actually is, keep in mind that the calorie content of Seven and Seven is similar to that of, for example:

  • 3.5 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 10 cubes of sugar

Take a quick look at the tables below for detailed information about Seven and Seven nutrition.

standard serving size of Seven and Seven (220 g) has 191 kcal. For burning these calories you have to:
Bike27 min.Bike
Horse ride35 min.Horse ride
Play tennis19 min.Tennis
Run19 min.Run
Swim23 min.Swim
Calories in Seven And Seven Compared with Others in Alcohol Category

100g of Seven And Seven

Nutrition

  • Calories87
  • Carbs Total7.63 g
  • Dietary fiber0 g
  • Fat0.02 g
  • Protein0.04 g
  • Water84.05 g

Vitamins

  • Vit B1 (Thiamine)0.001 mg
  • Vit B2 (riboflavin)0.001 mg
  • Vit B3 (Niacin)0.015 mg

Minerals

  • Potassium1 mg
  • Magnessium1 mg
  • Calcium2 mg
  • Sodium7 mg
  • Iron0.09 mg

Discover the Nutritional Profile of a Seven and Seven

When it comes to enjoying a classic cocktail, the Seven and Seven stands out as a timeless choice. But beyond its refreshing taste and iconic status, have you ever considered the nutritional content of this popular drink? Whether you're counting calories, watching your carb intake, or just curious about what you're consuming, understanding the Seven and Seven nutrition facts can be quite enlightening.

At first glance, a Seven and Seven might seem like just another enjoyable cocktail, but a closer look reveals its nutritional components, which can play a part in a balanced diet. Let's dive into the details of the calories, protein, fat, and carbs in Seven and Seven, and see how it fits into your nutritional goals.

Calories in Seven and Seven

One of the first things people look at when assessing a drink's nutritional value is its calorie content. A standard serving of Seven and Seven contains approximately 87 calories. This is relatively moderate compared to other cocktails, making it a reasonable choice for those who are mindful of their calorie intake.

Carbs in Seven and Seven

Carbohydrates are another key nutritional component to consider. In a Seven and Seven, you'll find about 7.63 grams of carbs, with 6.76 grams coming from sugars. This is useful information for those tracking their sugar intake or managing carbohydrate levels for dietary reasons.

Protein and Fat in Seven and Seven

While not significant sources of protein or fat, a Seven and Seven does contain trace amounts of these macronutrients. Specifically, it has about 0.04 grams of protein and 0.02 grams of fat. These minimal amounts mean that a Seven and Seven won't contribute much towards your daily protein and fat intake, but it's good to be aware of these figures, especially if you're following a strict nutritional plan.

Other Nutritional Information

Beyond calories, carbs, protein, and fat, a Seven and Seven provides minimal amounts of certain minerals. For instance, it contains 2 mg of calcium and 1 mg of magnesium. While these amounts are not significant, they do contribute, albeit slightly, to your daily nutritional needs. Additionally, the drink has a low sodium content at 7 mg, making it a suitable option for those watching their salt intake.

It's also worth noting that a Seven and Seven is virtually free of cholesterol, dietary fiber, and saturated fats, aligning with the preferences of health-conscious individuals.

Conclusion

While enjoying a Seven and Seven, it's comforting to know that it can fit into a balanced diet with its moderate calorie count and low levels of fat and protein. However, like with all indulgences, moderation is key. Being mindful of the sugar content and overall consumption can help ensure that this classic cocktail can be a part of your healthy lifestyle choices.

Remember, understanding the nutritional content of your beverages is an important aspect of maintaining a balanced diet. So next time you're sipping on a Seven and Seven, you'll be well-informed about what's in your glass.

How many calories are there in 1, 2, 3, or 5 servings of Seven and Seven?

  • Standard serving size of Seven and Seven (220 g)191 kcal
  • Glass full of Seven and Seven (220g)191 kcal
  • Ounce (oz) of Seven and Seven25 kcal
  • Half of medium size servings of Seven and Seven95.5 kcal
  • Small size serving of Seven and Seven (176g)152.8 kcal
  • Big size Seven and Seven (286g)248.3 kcal
  • Two medium size servings of Seven and Seven382 kcal
  • Three medium size servings of Seven and Seven573 kcal
  • Four medium size servings of Seven and Seven764 kcal
  • Five medium size servings of Seven and Seven955 kcal
Seven and Seven - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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