Gouda Cheese vs Butter: All Nutritional Differences

Less Calories in Gouda cheese

At first glance, you can see that in gouda cheese is much less calories than in butter.

Gouda cheese has 356 kcal per 100g and butter 717 kcal per 100g so it is pretty easy to calculate that the difference is about 101%.

In gouda cheese and in butter most calories came from fat.

See tables below to compare gouda cheese with butter in details.

Gouda cheese And Butter Nutrition Difference

• Calories:
  butter - 101% more than gouda cheese
• Carbohydrates:
  gouda cheese - 3600% more than butter
• Fat:
  butter - 196% more than gouda cheese
• Protein:
  gouda cheese - 2834% more than butter
• Water:
  gouda cheese - 156% more than butter

More protein in gouda cheese

It is aslo easy to see see that in gouda cheese is more protein than in butter.

There is 0.85g per 100g of butter and 24.94g per 100g of gouda cheese so using simple math we can see that difference is about 2834%.

More carbohydrates in gouda cheese

In gouda cheese is more carbohydrates than in butter.

There is 0.06g/100g of carbohydrates in butter and 2.22g/100g in gouda cheese so let me do the math for you again - difference is about 3600%.

Less fat in gouda cheese

In gouda cheese is less fats than in butter.

The tables above show us that there is 81.11g/100g of fats in butter and 27.44g/100g in gouda cheese. In this case difference is about 196%.

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