Which has more calories, Gooseberry or Lemon?

Gooseberry has more calories than Lemon: 44 kcal vs 29 kcal per 100 g.

Which has more protein, Gooseberry or Lemon?

Lemon has more protein than Gooseberry: 1.1 g vs 0.88 g per 100 g.

Which has more fat, Gooseberry or Lemon?

Gooseberry has more fat than Lemon: 0.58 g vs 0.3 g per 100 g.

Which has more carbohydrates, Gooseberry or Lemon?

Gooseberry has more carbohydrates than Lemon: 10.2 g vs 9.32 g per 100 g.

Gooseberry vs Lemon: Which Has More Calories?

Per 100 g, Gooseberry has 44 kcal and Lemon has 29 kcal, so Lemon has 34% fewer calories.

Gooseberry has more fiber (4.3 g vs 2.8 g). Relative to calories, Lemon is the better protein source (3.79 g vs 2 g of protein per 100 kcal).

Gooseberry - calories, kcal, weight, nutrition

Nutrition Facts

Gooseberry

Serving size:
change

handful (50g)cup (150g)half cup (75g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 15

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Lemon

Serving size:
change

one lemon (85g)cup (230g)half cup (115g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 30

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Gooseberry vs Lemon 100g Compare

per 100g	Gooseberry	Lemon
Calories	44	29
Carbohydrates	10.18 g	9.32 g
Fat	0.58 g	0.3 g
Dietary fiber	4.3 g	2.8 g
Protein	0.88 g	1.1 g
Calcium	25 mg	26 mg
Iron	0.31 mg	0.6 mg
Magnessium	10 mg	8 mg
Potassium	198 mg	138 mg
Sodium	1 mg	2 mg
Vitaminium A	290 IU	22 IU
Vitaminium B1 (Thiamine)	0.04 mg	0.04 mg
Vitaminium B2 (riboflavin)	0.03 mg	0.02 mg
Vitaminium B3 (Niacin)	0.3 mg	0.1 mg
Vitaminium B5	0.286 mg	0.19 mg
Vitaminium B6	0.08 mg	0.08 mg
Vitaminium B9 (Folic acid)	6 µg	0.011 µg
Vitaminium C	27.7 mg	53 mg

More Calories in Gooseberry

At first glance, you can see that in gooseberry is much more calories than in lemon.

Gooseberry has 44 kcal per 100g and lemon 29 kcal per 100g so it is pretty easy to calculate that the difference is about 52%.

In gooseberry and in lemon most calories came from carbs.

See tables below to compare gooseberry with lemon in details.

Add Gooseberry to calculator

Add Lemon to calculator

Gooseberry 100g

44kcal

Calories source

82% CARBS.
7% PROTEIN
11% FAT

Gooseberry calories per:
100g | ounce | handfull | cup | half cup

Lemon 100g

29kcal

Calories source

84% CARBS
10% PROTEIN
6% FAT

Lemon calories per:
100g | ounce | single piece | cup | half cup

Compares of gooseberry

Compares of lemon

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.